hi all,

i need some opinion about my conditions.

here the story goes.

i started swimming bout a week ago.
first day - bubbling.
second day - learned breaststroke and done for 8 laps.
third day - 22 laps bs.
4th - 7th - 30 laps per day
8th - rest.

my pain started after the 8th day.

swim for 2 laps and i got groin pain. it hurts a lot. i cant walk for like 5 minutes after swimming.

It doesn't hurt when I swim. but if i cough I can feel it.

is it normal for beginners?

thanks.

anybody swim at Sri Siantan Pool, Selayang?
it closed for some reason now and i got no pool anymore o.O
it blows!

damn so sexy meh! where to get this?