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 ▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!

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genuinehuman
post Apr 23 2009, 09:03 PM

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I have been trying to learn swimming (breast stroke) for the past 12days.

The problem is that I do not know how to breathe while doing a breast stroke. I understand that I should breathe in when my head is coming above water. But my head is not coming above the water surface! All I am able to do now is to take in a deep breathe and swin approximately half the width of the swimming pool. Then, in order to breathe again, I end up taking a break and standing up on my feet. Can anyone help me to undestand what could be wrong here? It seems to me that I am not able to achieve a horizontal position in water while swimming. What could I do to achieve this? Could that be the reason that my head is not coming above the water surface? For a beginner, is breast stroke the right one to start with?

I am quite frustrated that I am not able to get it right. Any help, advice will be deeply appreciated
genuinehuman
post Apr 23 2009, 09:12 PM

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I have been trying to learn swimming (breast stroke) for the past 12days.

The problem is that I do not know how to breathe while doing a breast stroke. I understand that I should breathe in when my head is coming above water. But my head is not coming above the water surface! All I am able to do now is to take in a deep breathe and swin approximately half the width of the swimming pool. Then, in order to breathe again, I end up taking a break and standing up on my feet. Can anyone help me to undestand what could be wrong here? It seems to me that I am not able to achieve a horizontal position in water while swimming. What could I do to achieve this? Could that be the reason that my head is not coming above the water surface? For a beginner, is breast stroke the right one to start with?

I am quite frustrated that I am not able to get it right. Any help, advice will be deeply appreciated

>>>>sry for duplicate post<<<<


Added on April 23, 2009, 9:16 pm
QUOTE(birdrew @ Apr 23 2009, 09:08 PM)
All you need to do is to rotate your head upwards only.
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when i rotate head upward...i will sink..how to handle such problem rclxub.gif

This post has been edited by genuinehuman: Apr 23 2009, 09:16 PM
genuinehuman
post Apr 23 2009, 09:38 PM

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QUOTE(smallbug @ Apr 23 2009, 09:21 PM)
Breaststroke is usually the easiest for most.

Don't have the tendency of rotating your WHOLE body towards a vertical position in order to breathe. This will greatly slow you down.

Practise treading water first while using the stroke. Eventually you will get the timing.
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oic.....erm....let say i drop in a deep water pool..how i manage not to sink while can treading water to let the head alsway above the water surface...i heard my friends say just rotate hand and leg to anticlockwise direction while in water will keep us from sinking...but i try it...guess wat..almost pengsan cos not enough oxgen and sinking= =...

This post has been edited by genuinehuman: Apr 23 2009, 09:38 PM

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