wats wrong wit short pants in the pool?
i wanna learn backstroke, any guides? how can backstroker swim in straightline while watching the sky? n knows when they r approaching the finish line?
▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!
▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!
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Oct 5 2007, 08:49 PM
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Junior Member
329 posts Joined: Jan 2003 |
wats wrong wit short pants in the pool?
i wanna learn backstroke, any guides? how can backstroker swim in straightline while watching the sky? n knows when they r approaching the finish line? |
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Oct 7 2007, 12:38 AM
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Junior Member
199 posts Joined: Sep 2004 From: Penang |
To swim in a straight line, you'd need to keep your body straight or inline. That means, when you pull, roll your shoulders but do not roll your head. This takes practice.
When you're near the finish in backstroke, there's such thing as the 5-meter flag. This flag (or rope) tells you that you're just 5 meters away from the turning or finishing wall. With practice, you'll learn to count your strokes the moment you pass under the 5-meter flag and you'll get used to how many strokes you make after the 5-meter flag before you turn or finish. |
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Dec 5 2007, 04:28 PM
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Senior Member
1,567 posts Joined: Dec 2005 |
any good website,that has alot of infomation on swimming to recommend?
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Dec 5 2007, 05:03 PM
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Junior Member
220 posts Joined: Oct 2007 |
Hi, just noticed this thread here. Thought I'd join in as I was a former national swimmer
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Dec 5 2007, 05:27 PM
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Senior Member
1,059 posts Joined: Jan 2007 From: Petaling jaya |
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Dec 5 2007, 05:41 PM
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Junior Member
220 posts Joined: Oct 2007 |
Yeah, national swimmer... Last time lah
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Dec 5 2007, 06:06 PM
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Senior Member
733 posts Joined: Jan 2007 |
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Dec 5 2007, 06:33 PM
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Junior Member
220 posts Joined: Oct 2007 |
Haha! You so farnee...
OK, if I remember right, it's between 1985 to 1992. *LMAO* This post has been edited by artemis348: Dec 6 2007, 12:52 AM |
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Dec 5 2007, 11:11 PM
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Senior Member
1,567 posts Joined: Dec 2005 |
any good website,that has alot of infomation on swimming to recommend?
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Dec 6 2007, 12:35 AM
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Junior Member
199 posts Joined: Sep 2004 From: Penang |
You can try www.mysplash.net -- Malaysia's premier (and most successful) online swimming community.
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Dec 7 2007, 02:45 PM
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Junior Member
111 posts Joined: Oct 2006 |
I miss swimming
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Dec 12 2007, 10:32 PM
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Junior Member
227 posts Joined: Jan 2003 From: Subang |
I miss swimming too... working now hard to fork out a little bit of time for it... i miss the days when i can go swim almost everyday...
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Dec 16 2007, 07:27 PM
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Senior Member
1,162 posts Joined: Aug 2005 From: museum of kopitiam |
theres once i saw bunch of ppl swiming butterfly damn yeng >.<
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Dec 19 2007, 06:41 PM
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Senior Member
1,047 posts Joined: Dec 2006 From: GKL/KV |
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Jan 19 2008, 01:51 AM
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Senior Member
1,582 posts Joined: May 2006 From: KL |
Alright, Ive this big race sort of thing in a months time, I can swim pretty ok. Nice timing my friends would say, but i lack is stamina. i used(its been a year since i swam) to swim every sunday, i would swim breaststroke for 80 laps (25meters). But when it comes to freestyle i can do 100M but relaxing. So i know its been talked before, but how much should i swim a week, while training stamina do i go as fast as i can and try breaking the limit? or how?
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Jan 19 2008, 09:46 AM
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Senior Member
2,384 posts Joined: Aug 2006 From: 60.52.185.91 |
QUOTE(wjie20 @ Jan 19 2008, 01:51 AM) Alright, Ive this big race sort of thing in a months time, I can swim pretty ok. Nice timing my friends would say, but i lack is stamina. i used(its been a year since i swam) to swim every sunday, i would swim breaststroke for 80 laps (25meters). But when it comes to freestyle i can do 100M but relaxing. So i know its been talked before, but how much should i swim a week, while training stamina do i go as fast as i can and try breaking the limit? or how? its not how much u should swim a week, but its how much can u swim a week.for stamina, do endurance training. swim as long distance as u can with a pace.. not relaxing type.. distance and speed counts. |
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Jan 19 2008, 10:46 AM
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Senior Member
1,582 posts Joined: May 2006 From: KL |
QUOTE(benzene88 @ Jan 19 2008, 09:46 AM) its not how much u should swim a week, but its how much can u swim a week. Thanks for the reply. When you say pace, doesnt mean i have to swim as fast as i can right? how would the endurance training be like? Would it be like swim as much as i can >rest> continue? how long should i rest?for stamina, do endurance training. swim as long distance as u can with a pace.. not relaxing type.. distance and speed counts. |
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Jan 20 2008, 10:09 AM
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Senior Member
2,384 posts Joined: Aug 2006 From: 60.52.185.91 |
QUOTE(wjie20 @ Jan 19 2008, 10:46 AM) Thanks for the reply. When you say pace, doesnt mean i have to swim as fast as i can right? how would the endurance training be like? Would it be like swim as much as i can >rest> continue? how long should i rest? yup.. when u pace urself means swim at an appropriate speed.. not too fast and not too slow.. and speed should not decrease as you swim.maybe u can set ur target to 400m non-stop with 2-3mins interval.. if u think its time to get to next level, increase ur distance to 600m, 800m and so on.. with the same time interval. |
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Jan 21 2008, 10:37 PM
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288 posts Joined: Aug 2006 From: Here |
Where do you guys buy your swimming trunks? What kind? I am looking for trunks which is middle or low-cut sort of. Any idea where to buy? Many swimming trunks I see in Malaysia are very high-waisted. i dont like it. sorry if there was a topic on this.
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Jan 22 2008, 06:55 PM
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Senior Member
1,582 posts Joined: May 2006 From: KL |
QUOTE(benzene88 @ Jan 20 2008, 10:09 AM) yup.. when u pace urself means swim at an appropriate speed.. not too fast and not too slow.. and speed should not decrease as you swim. unfortunately i tried swimming yesterday. The most i could do is 100M ARGH! maybe u can set ur target to 400m non-stop with 2-3mins interval.. if u think its time to get to next level, increase ur distance to 600m, 800m and so on.. with the same time interval. |
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