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 ▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!

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smallbug
post Nov 4 2008, 12:09 AM

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QUOTE(skysherly @ Nov 3 2008, 10:47 PM)
teach me >"<
well, i thought of to fix a day for swimming but then sifu not around here and kinda hard to make up for it as well
Thought of to pick up class for swimming but last time kena con before  sweat.gif
*
Well, first things first, got swimsuit or not? blush.gif

second, err.... can sample your cakes as 'payment' ah? thumbup.gif thumbup.gif hahahaha...

third... how are your transport options?
naughtyspirit
post Nov 4 2008, 01:27 AM

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i'm thinking to learn swimming..anybody noe where can take swimming class??
skysherly
post Nov 4 2008, 06:40 AM

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QUOTE(smallbug @ Nov 4 2008, 12:09 AM)
Well, first things first, got swimsuit or not?  blush.gif

second, err....  can sample your cakes as 'payment' ah?  thumbup.gif  thumbup.gif  hahahaha...

third... how are your transport options?
*
First, definitely got la, else also won't dare to ask about swimming
Second, that really need to see how doh.gif
transport it got to depends on location, if 3k I think I have no problem to drive there

QUOTE(naughtyspirit @ Nov 4 2008, 01:27 AM)
i'm thinking to learn swimming..anybody noe where can take swimming class??
*
Learn together with me!!! >"<
chrisling
post Nov 4 2008, 09:55 AM

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Actually was planning to paste notice everywhere here to teach swimming. I don't have coaching license but I had been taught by coach and have certificate anyway. But my living area don't have swimming pool, the only way I swim is invade into condo and swim sweat.gif

If any of you living nearby Setapak, I can guide you on, but I am not really pro blush.gif smile.gif
smallbug
post Nov 4 2008, 11:39 AM

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QUOTE(chrisling @ Nov 4 2008, 09:55 AM)
Actually was planning to paste notice everywhere here to teach swimming. I don't have coaching license but I had been taught by coach and have certificate anyway. But my living area don't have swimming pool, the only way I swim is invade into condo and swim  sweat.gif

If any of you living nearby Setapak, I can guide you on, but I am not really pro blush.gif smile.gif
*
Chris, I need help, or at the very least, a second opinion, with my butterfly.. staying in Jln Ipoh.. how about lessons?


blush.gif I can go to where you suggest, or you can come over to Alu's place, if he's free..

axlkey
post Nov 4 2008, 01:49 PM

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err, i need to polish my freestyle and butterfly stroke too.. not improving at all la.. getting slower lagi ada.. how..?
artemis348
post Nov 4 2008, 01:59 PM

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QUOTE(smallbug @ Nov 4 2008, 11:39 AM)
Chris, I need help, or at the very least, a second opinion, with my butterfly.. staying in Jln Ipoh.. how about lessons?
blush.gif  I can go to where you suggest, or you can come over to Alu's place, if he's free..
*
smallbug, since when you need lessons? shocking.gif

smallbug
post Nov 4 2008, 03:49 PM

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QUOTE(artemis348 @ Nov 4 2008, 01:59 PM)
smallbug, since when you need lessons?  shocking.gif
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Always room for improvement, my good man... nod.gif
artemis348
post Nov 4 2008, 04:04 PM

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QUOTE(smallbug @ Nov 4 2008, 03:49 PM)
Always room for improvement, my good man...  nod.gif
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Did you used to compete in the butterfly?

smallbug
post Nov 4 2008, 04:34 PM

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QUOTE(artemis348 @ Nov 4 2008, 04:04 PM)
Did you used to compete in the butterfly?
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Only in my dreams, unfortunately.. biggrin.gif

chrisling
post Nov 4 2008, 06:06 PM

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I don't know where's Alu's place...I am new in KL, just know Setapak, haha...Smallbug I believe you do know the rhythm for butterfly right? So what I can give you just how the hands gonna move in water to make you move forward faster. The concept almost the same with Breast Stroke, arms should be shaped rounded rather than too straight. Hand movement is "S", this one you should know. And the kicking...Zzz...hard to explain.

I am free after working hours in weekdays, if you want come to Setapak and swim, we can "invade" the condo here. It's safe, I have my friend's ID anyway tongue.gif
geniousboy
post Nov 4 2008, 06:19 PM

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i went to swim yesterday..
till now, i can only swim breaststroke..
my freestyle still suck, i cant breathe properly..
and i need to ask, how to kick in freestyle? i mean, do we need to kick fast, or slowly?
luckykid
post Nov 4 2008, 07:39 PM

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You kick according to your pull in fly, free, well basically everything. But freestyle has a different thing, it depends on your pull-to-kick ratio. If you can do it fast without your stroke rate getting slower, then kick fast. That's for sprinting.
skysherly
post Nov 4 2008, 08:31 PM

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I went off to pool just now for a while and only remember how to float >"<
All sifu please help sad.gif
smallbug
post Nov 5 2008, 08:46 AM

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QUOTE(skysherly @ Nov 4 2008, 08:31 PM)
I went off to pool just now for a while and only remember how to float >"<
All sifu please help sad.gif
*
For starters, that's ok. Must learn to get used to the water, treat it as a friend. Try treading water to increase your stamina and practice your breathing underwater. ~inhale exhale inhale exhale smile.gif laugh.gif smile.gif laugh.gif smile.gif laugh.gif smile.gif laugh.gif smile.gif laugh.gif
ferum
post Nov 5 2008, 09:48 AM

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i can see skysherly is desparately need a swimming coach ...
i wish i stay near your area, so that i can teach you basic swimming
geniousboy
post Nov 5 2008, 10:29 AM

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i need coach too..
i learnt breaststroke all by myself.. observing people, copy their technique.. try myself.. so i need someone to comment on my breaststroke, where can i improve more..
and i need someone to teach me freestyle.. learning from youtube/website wasn't really helpful..
artemis348
post Nov 5 2008, 02:06 PM

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QUOTE(geniousboy @ Nov 4 2008, 06:19 PM)
i went to swim yesterday..
till now, i can only swim breaststroke..
my freestyle still suck, i cant breathe properly..
and i need to ask, how to kick in freestyle? i mean, do we need to kick fast, or slowly?
*
Fast or slow depends on your speed, or how you want to swim. It usually also depends on your rhythm and balance. For example, eventhough Ian Thrope had an unusual rhythm, it definitely didn't mean it was efficient per se, coz it worked for him.

I can describe how I do it when I am cruising. This method is efficient in terms of energy saving per distance, but is not slow either. I've have taught this method to some people before. It seems simple, but it actually turns out to be not so easy for beginning swimmers because it requires rhythm and balance, but it is a good way to learn balance in the water.

For this method, I make one kick per stroke. Each stroke is a long and gliding stroke. Also, there is a lot of body roll each stroke. So it'll look like rolling left and right. Each stroke is fairly strong to provide the propulsion for the glide, so less strokes are used per distance. You should be able to maintain some speed which is necessary for this method. If you're too slow, it will not work. So in the end, there is enough rest between each stroke so you won't get tired for quite a while. I travel around 2-3 meters per stroke.

skysherly
post Nov 5 2008, 03:49 PM

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QUOTE(smallbug @ Nov 5 2008, 08:46 AM)
For starters, that's ok. Must learn to get used to the water, treat it as a friend. Try treading water to increase your stamina and practice your breathing underwater.  ~inhale exhale inhale exhale smile.gif  laugh.gif  smile.gif  laugh.gif  smile.gif  laugh.gif  smile.gif  laugh.gif  smile.gif  laugh.gif
*
Oh, practice breathing water, that's something I kinda like to do as well. Cause can hide under the water but kinda bored when doing it alone sweat.gif

QUOTE(ferum @ Nov 5 2008, 09:48 AM)
i can see skysherly is desparately need a swimming coach ...
i wish i stay near your area, so that i can teach you basic swimming
*
YES!!! I'm desperately need a coach!!!
Where's your location? tongue.gif

geniousboy
post Nov 5 2008, 04:03 PM

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QUOTE(artemis348 @ Nov 5 2008, 02:06 PM)
Fast or slow depends on your speed, or how you want to swim. It usually also depends on your rhythm and balance. For example, eventhough Ian Thrope had an unusual rhythm, it definitely didn't mean it was efficient per se, coz it worked for him.

I can describe how I do it when I am cruising. This method is efficient in terms of energy saving per distance, but is not slow either. I've have taught this method to some people before. It seems simple, but it actually turns out to be not so easy for beginning swimmers because it requires rhythm and balance, but it is a good way to learn balance in the water.

For this method, I make one kick per stroke. Each stroke is a long and gliding stroke. Also, there is a lot of body roll each stroke. So it'll look like rolling left and right. Each stroke is fairly strong to provide the propulsion for the glide, so less strokes are used per distance. You should be able to maintain some speed which is necessary for this method. If you're too slow, it will not work. So in the end, there is enough rest between each stroke so you won't get tired for quite a while. I travel around 2-3 meters per stroke.
*
thanks for the tips. will try it later. hope it works on me.
before this, i only swim across the pool width by holding breath. i breathe 2-3 times only coz i can't breathe properly. never try to swim along the 50m (is it 50m) length, sure i'll stop in the middle. but if use breaststroke, i can go all the way.

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