I test my blood using a uric acid meter to determine if I have been eating too many purines, or if I am close to getting another attack. If the reading comes back high, I cut back on the risky foods. If it is low, then I can relax a little bit and maybe eat a little steak. In the end, it's all about moderation and knowing what your body is doing.

This post has been edited by jane2912: Jul 3 2018, 05:08 AM