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 bad snoring condition

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TSRaeZhiHao
post May 22 2016, 08:44 AM, updated 10y ago

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As topic title suggested... i had a bad snore and i felt so shy to those who had to share room with me and at the same time had to face some humiliation along the way..I had enough...I try few snoring aid..but it doesn't seems working....can anyone help me...
I m 81kg now and try to gym as much as possible now but chances to reduce are nowhere near...as even I m 71 kg..I still snore..please help
TSRaeZhiHao
post May 23 2016, 08:53 AM

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QUOTE(slimey @ May 22 2016, 12:58 PM)
1) no point mentioning weight without mentioning height.
2) seen any ENT doctor? could be enlarged tonsils or adenoids blocking the airway? or perhaps other ENT condition?
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My h3ight is 176cm

Nope...I never see doctor. Can recommend?

 

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