Everything About Metabolism, Fat loss, Calculation ,Exercises
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 Apr 19 2016, 02:15 PM
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#1
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Junior Member
275 posts Joined: Feb 2016 
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QUOTE(wenghonn @ Apr 18 2016, 09:26 PM) I wana ask precision nutrition"s intermittent fasting any good? You mean this article? http://www.precisionnutrition.com/intermit...sting/chapter-1 Dr Berardi is a good source of information. |
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Apr 19 2016, 07:42 PM
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#2
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Junior Member
275 posts Joined: Feb 2016
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QUOTE(wenghonn @ Apr 19 2016, 07:08 PM) Yes ,yes any good? All I know is it is a valid approach and has been found to provide significant health benefits However, there may also be some undesirable effects, though not serious.For practical applications in weight loss and also bodybuilding, you'll have to ask darklight79. |
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