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 Mental depression, How you guys deal with it...

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Chobits
post Apr 7 2016, 05:56 PM

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From: Chii ?


QUOTE(Anxiety @ Apr 7 2016, 02:04 PM)
Hello there guys.. I'm a silent reader here at kopitiam.. Sorry i have to create new account to post this stuff..

Lately I've gone through so many hurdles in life.. Failure in relationship... my mom's health.. getting back stabbed at workplace. Problems at work... I'm quite an introvert person.. socially awkward.. will be stuttered when talking to people that I'm not comfortable with.. But somehow it's starting to get worse. I feel really depressed and there's one time i think about suicidal...

I feel hopeless. i hate myself for being so weak... and hopeless... This is not something that i can simply talk to my family... There's no one i can talk to.. i tried to talk to few, but everybody just seems doesnt care.. i guess ppl really busy with their life. Sometimes I will cry even when i was sleeping just to think how miserable my life could be...

i dont know where should i vent my depression  so i thought i could post it here...

for those suffer the same feeling like i do.. how you guys overcome it. i need advice...
*
well, just remember this phrase.
[this shall pass too]
everything that u face will pass eventually, just stay focus.
target one problem at a time.

i well know that u can't talk to ur family, since u are afraid that they might shun u.
but that thinking normally is wrong, try to talk to them.
if u think can't, just PM any random guys here offering help to express urself or PM me if u want.
that itself will help u.

writing problems out will express urself better and getting feedback is good as it gives hope and interaction.
just don't give up. life is precious and no matter what happens, there are more ppl out there are who suffering more and yet they not giving up.




 

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