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 Syd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!

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nezzy
post Dec 28 2006, 08:14 PM

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oh your burfday ..

HAPPY BURFDAY wish.gif
nezzy
post Dec 28 2006, 10:35 PM

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i'm a dude

i cant squat 120 kg

i died at 90 kg, sucks man
nezzy
post Dec 29 2006, 05:15 AM

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QUOTE(Syd G @ Dec 28 2006, 10:44 PM)
At least it's more than ur bodyweight wink.gif

nezzy how heavy is the Olympic bar @ the squat & bench rack? 20kg or 12kg?
*
olympic bars are a standard 20 kg
nezzy
post Feb 6 2007, 03:04 PM

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getting smexy eh ? tongue.gif
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