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Syd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!
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gtoforce
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Jun 17 2007, 01:56 AM
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wah syd ur doing pretty much more than what i do...haha... but ur doing a 3x5... im doing more reps but still tak improve on looks... and im kinda lazy to update my log...just workout and eat right and exercise... at lyn...see other stuffs beside my log... hmmm...how's ultimate gym eh?
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gtoforce
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Jun 19 2007, 01:10 AM
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QUOTE(Syd G @ Jun 19 2007, 12:33 AM) I didnt say it wasnt me  saje je tu
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gtoforce
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Jul 5 2007, 12:09 AM
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wah syd ur improving big time eh tanak letak pic in the progress thread ke
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gtoforce
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Jul 5 2007, 12:19 AM
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QUOTE(Syd G @ Jul 5 2007, 12:12 AM) Had pasta at Itallianies before - pasta, tomato & a huge chunk of boneless chicken. Wowowowowow sedap  i went to italianies jugak 4-5pm tadi had the fried capers yum
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gtoforce
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Jul 9 2007, 09:50 PM
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when im done with my ganglion surgery, im gonna get over my envy of u and add more on my BB workouts heehehe
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gtoforce
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Jul 9 2007, 11:20 PM
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QUOTE(Syd G @ Jul 9 2007, 09:57 PM) warmup only  Added on July 9, 2007, 9:58 pmGet well soon, man. I'm sure you'll overtake me in no time  haha currently im doing bb bench on 60pounds max and since im having that cyst, im learning how to control the bb using the edge of my palms haha kinda interesting
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gtoforce
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Jul 10 2007, 03:54 PM
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on dips i can only do 3 x 5 dips (full form) last time before my cyst was worsening, i can do 10-12 per set haha but my ganglion really, i mean really, gets in the way like my right wrist hurt like hell just to push my self down haha
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