Woah.. squatting 56.8kgs... thats almost my body weight.. i better eat more...
can already imagine syd picking me up to squat

This post has been edited by Neek: Apr 19 2007, 12:11 AM

Hye Syd, did you train in Menara Axis, PJ today?
i saw a girl doing ATG squats... squatted around 40kgs too
was dat you?

Oh, so you weren't there today la. i guess thats not you then. cos this girl did ATG squats on the plastic stepper as well...

She had a big DND sign up... and i was finishing off my own workouts as well.
hahaha its most probably her ler

Yea, i figured, i have that sign up myself most of the time
anyway, i was the dude in the black www.EGOnutritions.com shirt.
that shirt was an XL size, and it was still tight around the arms...
i think they purposely designed it that way so the wearer can show off his guns.

Uhh, won't really say strong la... some of my lifts suck.
my standing barbell shoulder press only 35 kgs..

chickeny legs? aiyo... i agree also ler. i'm squatting like mad trying to get my legs bigger. but sadly, they just wanna stay small...
i got my calves back when i was fat and overweight. I guess lugging around an overweight body all the time made my calves bigger trying hard to make them bigger still.


ah? i'm just your average gym-goer dude ler. nothing to shout about...

Yea, thats iv'n... we train together once in a while.

hehe, thanks for the compliments.

Ya, those are for dips and pull ups... but i get odd stares from other members tho. but i don't really care.

no ler. not big. only 66 kgs.. how big can i be?
Btw, i hear egonutritions.com might be bringing in dip belts by end of this year. so if thats true, we won't need to buy/use chains any more. can get the dip belts.

There is one dip belt in Anabolic Gym. IIRC, its the Grizzly fabric dip belt. Felt quite good when i tried it. much better then my raw chains...

Happy Birthday!
lets all go and eat Whey Protein cake.