U using keto diet?..
more on fats rite?
can take animal fats?
LOL...great improve on mine.=p
Syd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!
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 Jan 9 2007, 11:35 PM
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#1
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2,733 posts Joined: Aug 2006  
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Quote|
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Jan 20 2007, 12:46 PM
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#2
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LOL..im bck..dam pc spoiled zzz...
did u show ur pics ah?..lol... Swt...No mood to update my journal la..but never give up la...lost 5kg edi...u? |
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Jan 20 2007, 12:47 PM
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#3
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lol..sorry dint c ur siggy...haha
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Jan 21 2007, 11:06 PM
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#4
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2,733 posts Joined: Aug 2006
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ei...do u after losing ur fats then ur body gt scar?
Mine have la....got some scar like birth scar....help me plzzz.... but i duwan bother it 1st...later successfully losing fats then only suan...haha... now i also feel my jeans looser edi...good la..haha..=p |
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Jan 31 2007, 08:48 AM
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#5
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eheh..how u count the calories in da food ah???...
something like if I take 2 bread ...inside got tuna ...tuna bread - ???KCalories? lunch-normal rice ...-??? dinner-normal also...got vege,meat,but no oily stuffs inside -.... |
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Feb 4 2007, 12:28 PM
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#6
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hey is keto really useful....u eating so much oily fats....
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Feb 8 2007, 09:42 AM
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#7
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2,733 posts Joined: Aug 2006
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shit..anyone teach me how to swim plz
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Feb 8 2007, 07:37 PM
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#8
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2,733 posts Joined: Aug 2006
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do i hv to eat mosquitoe?....swtzzz...
will get a coach teach me when i get my slim body 1st....muscle does not float rite?T_T |
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Feb 8 2007, 11:34 PM
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#9
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2,733 posts Joined: Aug 2006
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join my gym...it has swimming pool ...haha...so nice watching hot chicks swimming around
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Feb 9 2007, 06:59 PM
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#10
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HUH?...
who wanna gathering tell me lor....see i can make it or not |
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Feb 10 2007, 08:31 PM
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#11
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my god..i so envy ur diet meal...T_T...
keto diet really syok lar.. |
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Feb 10 2007, 08:43 PM
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#12
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hehe...do u drink whey?
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Feb 11 2007, 03:54 PM
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#13
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2,733 posts Joined: Aug 2006
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Man..I never seen such a nice diet before...can eat what u love + muscle gain and fat loss....T_T sob sob...
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Feb 11 2007, 09:50 PM
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#14
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just tell me why keto needs low carb?..
search around but still dont understand much on it ok..wat i know is ...carbs will store it as glikogen but fats wont so ..we would rather use fat as fuel rather than carbs coz it will store as glikogen and becomes fat...rite? anyway...i miss kfc and mcD... |
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Feb 11 2007, 10:00 PM
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#15
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lol..i starting to fall in love with milk...i mean cow milk...ahhh cow....
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Feb 12 2007, 11:35 PM
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#16
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QUOTE(Syd G @ Feb 12 2007, 12:15 PM) Still experimenting here before that i also planned to do keto..but i heard theres a lot of side effect...some depends on your body type also..thats y i dont take the risk.. A few weeks aint enough for me to say that it's going to work for everyone. There's a keto section @ bb.com so you can also read things from there  whatever la...most important is ...what u eat..burn it... calories intake and calories burned concept... |
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Feb 13 2007, 07:20 PM
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#17
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oh gosh...whipped cream!!!
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Feb 14 2007, 08:06 PM
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#18
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so hv u check ur weight?
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Mar 4 2007, 09:22 PM
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#19
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2,733 posts Joined: Aug 2006
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lol...no one reading my journal cos mine sucks...haha
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Mar 5 2007, 11:54 PM
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#20
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2,733 posts Joined: Aug 2006
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sinister whats ur gender?
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