QUOTE(sinister @ Mar 14 2007, 08:56 AM)
hmmm.. haven't started on my hyperextension..
u should start. good exercise for your backSyd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!
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 Mar 14 2007, 11:09 AM
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Mar 14 2007, 12:49 PM
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QUOTE(Syd G @ Mar 14 2007, 10:04 AM) Wednesday, 14th March 2007 Better go down some potatoes, oats after this and a couple banans before your jog. I wonder why you lost so much water last night...... Workouts - Attempting 10km endurance cardio today  Meals & Supplements 8:30am - 3 cloves of chopped garlic - 7 pcs of prawn - 3 whole eggs omelete - 3 tbsp butter - 1 x Multivitamin, CoQ-10, Psyllium Husk, Ponstan 500mg, Amoxicillin Things - Lost lots of water weight yesterday night. Dropped 1.5kg in 2 days! MuaHahAHAHAhA  |
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Mar 14 2007, 12:58 PM
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2,733 posts Joined: Aug 2006 
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LOL....what she did ?
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Mar 14 2007, 12:59 PM
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(pizzaboy @ Mar 14 2007, 12:49 PM) Better go down some potatoes, oats after this and a couple banans before your jog. I wonder why you lost so much water last night...... somebody is getting horny |
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Mar 14 2007, 01:36 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras :: 
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QUOTE(pizzaboy @ Mar 14 2007, 12:49 PM) Better go down some potatoes, oats after this and a couple banans before your jog. I wonder why you lost so much water last night...... Ya will be taking around 50g of carbs today. Bonanas n oat + whey + honey + milk.Lost water due to ketosis lah. >.< |
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Mar 14 2007, 02:51 PM
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58 posts Joined: Nov 2006
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is dieting good.. ?
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Mar 14 2007, 02:56 PM
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995 posts Joined: May 2005
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QUOTE(monnie @ Mar 14 2007, 02:51 PM) is dieting good.. ? is self love good? |
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Mar 14 2007, 02:59 PM
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58 posts Joined: Nov 2006
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QUOTE(halglory @ Mar 14 2007, 02:56 PM) is self love good? yah. but not obsession. |
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Mar 14 2007, 03:00 PM
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995 posts Joined: May 2005
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QUOTE(monnie @ Mar 14 2007, 02:59 PM) yah. but not obsession. there..u just answered ur own question... |
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Mar 14 2007, 04:04 PM
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58 posts Joined: Nov 2006
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QUOTE(halglory @ Mar 14 2007, 03:00 PM) there..u just answered ur own question... shes dieting and all. thats why im asking whether its good or bad.... |
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Mar 14 2007, 04:08 PM
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995 posts Joined: May 2005
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QUOTE(monnie @ Mar 14 2007, 04:04 PM) shes dieting and all. thats why im asking whether its good or bad.... i wonder if the word dieting really exists...there's only types of diet...not dieting...or do u mean eating less/restraining oneself from food = dieting? |
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Mar 14 2007, 04:15 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Uhm.
3 WHOLE eggs + butter = dieting?  Cant you see how much fat I eat in a day?  |
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Mar 14 2007, 04:35 PM
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58 posts Joined: Nov 2006
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QUOTE(Syd G @ Mar 14 2007, 04:15 PM) Uhm. why do you want to be thin ?3 WHOLE eggs + butter = dieting? Cant you see how much fat I eat in a day? |
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Mar 14 2007, 04:42 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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QUOTE(monnie @ Mar 14 2007, 04:35 PM) why do you want to be thin ? I dont understand your question. You think I'm thin enough? |
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Mar 14 2007, 04:48 PM
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656 posts Joined: Dec 2006 From: Subang Jaya
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QUOTE(monnie @ Mar 14 2007, 04:35 PM) why do you want to be thin ? No one wants to be fat I guess....Syd G doesn't want to be THIN....but FIT.... |
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Mar 14 2007, 04:50 PM
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5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(shadowjass @ Mar 14 2007, 04:48 PM) No one wants to be fat I guess....Syd G doesn't want to be THIN....but FIT.... i want to be like The Incredible Hulk..... or Juggernaut also can  |
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Mar 14 2007, 04:51 PM
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995 posts Joined: May 2005
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QUOTE(King83 @ Mar 14 2007, 04:50 PM) i want to be like The Incredible Hulk..... or Juggernaut also can then cut the 10 reps and go for 5 with more weight!  |
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Mar 14 2007, 04:54 PM
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5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(halglory @ Mar 14 2007, 04:51 PM) then cut the 10 reps and go for 5 with more weight! different people different lah..... let me play with 10 awhile more... then i'll do 5 and see which works best for me. |
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Mar 14 2007, 05:52 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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y dont u try the 5 reps 1st. do mark rippe toe!
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Mar 15 2007, 09:57 AM
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963 posts Joined: Jan 2003
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QUOTE(King83 @ Mar 14 2007, 04:50 PM) i want to be like The Incredible Hulk..... or Juggernaut also can Yeah.. i wanna be like d incredible hulk... but right now i'm just bruce banner  |
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