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 Syd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!

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sinister
post Mar 11 2007, 09:18 PM

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QUOTE(Syd G @ Mar 11 2007, 07:32 AM)
I'm on a 3-days carb-fest woohoo.
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wah.. ur having a party?

sinister
post Mar 14 2007, 08:56 AM

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hmmm.. haven't started on my hyperextension..
sinister
post Mar 15 2007, 09:57 AM

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QUOTE(King83 @ Mar 14 2007, 04:50 PM)
i want to be like The Incredible Hulk..... or Juggernaut also can  thumbup.gif
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Yeah.. i wanna be like d incredible hulk... but right now i'm just bruce banner cry.gif
sinister
post Mar 29 2007, 09:20 PM

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QUOTE
Made crustless pizza
- 200g of chicken fillet (cooked in butter)
- 8 pcs of beef pepperoni
- half green pepper
- half spring onion
- 7 x fresh white button mushroom (cooked in olive oil)
- 4 cloves of garlic (chopped)
- lots of mozarella cheese
- 2 tbsp of tomato puree (high concerntration)
- Italian herbs + oregano


drool.gif
sinister
post May 7 2007, 09:21 PM

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QUOTE(Syd G @ Apr 25 2007, 10:41 AM)
No registration form, just pay by donation and they'll give ya a tshirt . No bib also. Wear the tshirt during the race so that you wont run the whole 15k course biggrin.gif

I'm not sure where to donate also. I bet its on the day itself.

I usually run on the treadmill and they'll give me a distance. I dont know which one is harder - treadmill or real course. Treadmill is monotonous and boring but real course will have people running around you so that's kinda exciting no? I usually can finish 5.8km in 45 mins, which is pretty bad actually since I dont run the whole 45mins - a lot of walking in the middle sleep.gif


Added on April 25, 2007, 10:42 am

Eh no, NB Pacesetters got 5.8km. The 10k run is for future run in case he's interested wink.gif
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real course is harder as treadmill have some sort of 'suspension' to soften the impact of ur body/legs.. real course.. well it juz depend how good is ur shoes... but den again 6km is not far.. should be ok..

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