Feb 27 2016, 11:42 AM
QUOTE(babychai @ Feb 27 2016, 01:27 AM)
i use InBody to estimate my BF. As per attachment is my estimation few mths ago. Then compare with BF percentage image to roughly know my BF percentage
7.8% bf.Highly doubt the accuracy.
Why those bf scale machine thing sucks ?
- The amount of water in your body, your skin temperature and recent physical activity can all adversely affect the results.
- As with calipers there are different equations used to calculate body fat from your body density. Unfortunately you are stuck with the equation the manufacturers programmed in and it might not be the most one appropriate for you.
Best way is using the calipers. I bought one from Garage Sales for rm10.
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