cutting seasons...what vits needed
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 Feb 25 2016, 03:21 PM, updated 10y ago
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#1
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Junior Member
32 posts Joined: Apr 2015 
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hello..as per title..im in cutting season..im dropping down my calories intake and in defisit state..so i need vitamins supplement to support my nutrition so i can minimize muscle loss while cutting fats away..what vitamins best for?
please anny sifu here to guide me the right vitamins needed.. thanks /k |
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Feb 25 2016, 03:23 PM
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#2
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Junior Member
322 posts Joined: Dec 2007
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CLA
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Feb 25 2016, 03:25 PM
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#3
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Junior Member
32 posts Joined: Apr 2015
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what is CLA?
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Feb 25 2016, 04:29 PM
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#4
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Senior Member
5,170 posts Joined: Jul 2006 From: /k//k/, /k/undasang  
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Just eat lots of protein n continue lift heavy n avoid over traing n cardio n dont deficit too much.
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