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Really want to get pregnant
elementz.malaysia
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May 19 2016, 09:38 AM
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Getting Started
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Also, they say that what you want is NOT folic acid but Folate. You can look up the differences online. New research all points to FOLATE being the go-to supplement. Also, Cod Liver Oil and Magnesium (with magnesium oil for applying and oral ingestion and/or magnesium flakes for foot and body soaks).
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amco
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May 20 2016, 01:27 PM
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QUOTE(elementz.malaysia @ May 19 2016, 09:38 AM) Also, they say that what you want is NOT folic acid but Folate. You can look up the differences online. New research all points to FOLATE being the go-to supplement. Also, Cod Liver Oil and Magnesium (with magnesium oil for applying and oral ingestion and/or magnesium flakes for foot and body soaks). Magnesium is good. I will check out the folate. Thanks
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cdspins
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Sep 28 2016, 12:42 PM
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QUOTE(kittywong @ Sep 28 2016, 12:36 PM) plan for pregnant 3+ yr.. irregular period made me so frustrated. period comes once in 2-3mnths. am i hopeless for natural pregnancy? Best is to consult Dr. if you already been trying 3+ year. By the way, lead a healthy lifestyle helps... exercise (both you and partner).
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LestariPutra88
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Sep 28 2016, 04:36 PM
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New Member
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Try consuming more healthy food...no coffee please...
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Ewa Wa
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Sep 29 2016, 03:39 PM
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if you r chinese and believe in TCM you may try 当归头with egg. just boil it. My mom remedy it do work on few frens.
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cdspins
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Sep 30 2016, 09:18 AM
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QUOTE(kittywong @ Sep 29 2016, 07:51 PM) Ya,I did take clomiphene but I quit since last year. Then I tried for chinese herbs. Have to boil and losing patience to go on. Exercise…uuuh… embarrassed to say that only 4-5 times in a month. Being unable to get pregnant is a huge source of stress…my mother in law pressuring me to have a baby. My wife and I both in our mid 30's. been trying for 2.5 years... close to 3. Out of a sudden 1 day, she started workout, not jogging type, just squarts, push up and crunches, 1 hour a day for 5 days a week. She lost about 8 kgs in 3 months... I started work out 2 months laters.. lost 2 kgs. Then out of a sudden... good news arrive on the day we are going to consult a Dr. for IVF. No harm trying... as exercise is good for both you and your hubby
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khawyc
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Oct 9 2016, 05:00 PM
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New Member
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QUOTE(kittywong @ Sep 28 2016, 12:36 PM) plan for pregnant 3+ yr.. irregular period made me so frustrated. period comes once in 2-3mnths. am i hopeless for natural pregnancy? My friend period come 6 mths once also successful get bb after visit Fertility specialists. So u aren't hopeless..
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youngblood29us
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Oct 10 2016, 01:56 PM
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To get pregnant, both must be healthy inside- healthy eggs and sperms..i am overweight but active (love sports) and I don't drink and smoke.. Withink 3 months after marriage, wife was pregnant which I myself was surprised as I never had 'baby' in my mind only lust and my wife is not young.. Now you know why teenagers get pregnant so easily..because they have no intention to have babies..just pure lust.. Love making skills also have no impact to get pregnant..Men usually get unnecessary credit when their wife got pregnant
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Drian
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Oct 10 2016, 02:16 PM
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Sometimes I find it ironic. Before married so afraid of getting pregnant , wear condom, girl becomes ultra cautious, etc... then after that when you want to become pregnant , nothing happens.
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cdspins
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Oct 25 2016, 09:48 AM
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QUOTE(kittywong @ Oct 24 2016, 07:56 PM) 8kgs in 3 months, wow. Good results. Hm,I think exercise should be the first I need to improve. Haha. Have to ask my hubby work together. your bb is boy or girl? Ya... exercise is good, keep good blood flow, heathy mind and body bb girl btw.
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achong09
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Nov 16 2016, 08:07 AM
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QUOTE(kittywong @ Oct 24 2016, 07:57 PM) thank you. hopefully can get good news in one day So any good news?
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GamersFamilia
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Nov 18 2016, 03:25 PM
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QUOTE(tzychun79 @ Mar 5 2016, 09:31 PM) My wife raped me then she got pregnant... hint is try to relax and enjoy sex... don't keep thinking to have baby then having sex. Miracle will happen to you. Keep up the work!!! interesting
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jasmineh2y
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Nov 21 2016, 09:28 AM
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I got pregnant after i engaged a beauty salon for a moxa treatment. It seems works to me..
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achong09
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Nov 29 2016, 04:25 PM
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QUOTE(kittywong @ Nov 24 2016, 01:59 PM) still ttc-ing now try for tcm,hope can works on me. plus exercise to improve physical fitness try to have a good eating habits and living style. but still working hard to reduce my stress. True also.... have to try harder... relax more maybe go for short trip, have romantic dinner or sometime with your husband.... ur husband also need to relax and not stress... of course keep fit is the other factor...
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jasmineh2y
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Nov 30 2016, 09:17 AM
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try air mist with some relaxing aroma oil, i think it helps for relaxation also..
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crazyvan
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Dec 9 2016, 11:53 AM
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Getting Started
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Tip #1: See your healthcare provider
You can lay the groundwork for a healthy pregnancy even before you get pregnant. You're more likely to have a successful pregnancy when your body is up to the task. Schedule a preconception checkup with a doctor or midwife to find out whether you're in your best baby-making shape – and to learn what changes may help.
You may not be able to get an appointment right away or resolve any health issues immediately, but taking these steps as soon as possible can help you conceive more easily in the long run.
Tip #2: Plan for a healthy pregnancy
When you're trying to conceive, eat nutritious foods, maintain a healthy weight, get regular exercise, and try to kick any bad habits (like drinking, smoking, or using drugs). Limit your caffeine intake to less than 200 milligrams a day (about 12 ounces of coffee). Any more than that may contribute to fertility problems.
At your preconception appointment, discuss any medications you're taking and find out if they'll be safe to use during pregnancy.
You can dramatically reduce the risk of certain birth defects if you begin taking folic acid at least one month before you start trying to conceive.
Find out what else you can do ahead of time to give your baby a healthy start.
Tip #3: Figure out when you ovulate
The biggest secret to getting pregnant quickly is knowing when you ovulate (release an egg from your ovary).
You ovulate only once each menstrual cycle, and there are just a few days during that time when it's possible to conceive. Knowing when you ovulate means that you and your partner can time intercourse to have the best chance of getting pregnant that cycle.
You can use a few different methods to figure out when you ovulate. Our article on predicting ovulation walks you through them. This ovulation calculator also does the math for you by determining when you're most likely to be fertile.
(If you have irregular periods, pinpointing ovulation could be difficult. Ask your provider for advice.)
Tip #4: Have sex at the right time
Once you know the timeframe your egg is likely to be released from your ovary, you can plan to have sex during your most fertile days, which is usually about three days before ovulation through the day you ovulate.
You have a range of days for baby-making sex because sperm can survive for three to six days in your body. (Your egg survives for only about a day.) That means if you have sex on Monday, sperm can survive in your fallopian tubes until Thursday – or even as late as Sunday.
If you're not sure when your fertile period will be, just have sex every other day. This means you'll have healthy sperm in your fallopian tubes whenever your egg gets released.
(If you want to have sex more often than every other day, that's fine. It won't improve your chances any more, but it won't hurt, either.)
Another tip: If you and your partner are waiting to have sex until your most fertile time, make sure you haven't gone through too long of a dry spell beforehand. Your partner should ejaculate at least once in the days just before your most fertile period. Otherwise there could be a buildup of dead sperm in his semen.
(Ed. note: Vaginal lubricants including saliva, olive oil, and most water-based lubricants can slow down sperm. Ask your provider to recommend one that's safe to use when trying to conceive. Canola oil can be a good alternative.)
Tip #5: Give sperm a boost
Sperm have the best shot of fertilizing an egg when they're healthy, strong, and plentiful. Your partner can do several things to help:
Cut back on alcohol. Studies show that drinking daily can lower testosterone levels and sperm counts, increasing the number of abnormal sperm. Skip tobacco and recreational drugs. These can cause poor sperm function. Try to maintain a healthy weight. Obesity can lower sperm count and slow down sperm. Get enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create strong and plentiful sperm. Don't use hot tubs and saunas or take hot baths because heat kills sperm. (Testicles function best at 94 to 96 degrees Fahrenheit, a couple of degrees cooler than normal body temperature.) The sooner your partner can make these changes, the better: Sperm take a while to mature, so any improvements now will yield better sperm specimens about three months from now.
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GamersFamilia
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Dec 19 2016, 01:49 PM
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QUOTE(tzychun79 @ Mar 5 2016, 09:31 PM) My wife raped me then she got pregnant... hint is try to relax and enjoy sex... don't keep thinking to have baby then having sex. Miracle will happen to you. Keep up the work!!! lucky guy
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