myfitness just launched the bodyjam program yesterday.I have never seen the room this packed before. I had only 1 feet left and right , 2 feet front and back. So all the movements, i take small steps and don't extend fully.
My impression is that it's fun and you can literally dance until tak perasan your surroundings. However, it's not as intense as body kombat(my fav)

rpm.. i tried it twice, but not to my liking. At least you have standing up on the pedals and sitting down. Guys.. not good for you to cycle for long periods sitting. I did a 2 1/2 hours non stop on my MTB. I got off and went to the toilet. Sheesh.. wait soo long before any water came out and the crotch area felt numb.

shadowjass,"bcoz i am stiff". I already jealous because ladies are more flexible that the gents. 1 thing I realized which might help is when you do stretching, you must keep your mind relaxed and not tense. If you relax your mind and body, it's a sure thing that you will stretch further than if your mind is stressed, tension.

3) stuffy room + sweat smell during stretching after everything's finished
this 1 yup.

But y izzit that gals look xtra attractive when they are doing the part where you pedal standing up? nothing special when it's normal cycling sitting on the seat?

shadowjass, so how was the body kombat class?? I bought the long wrist band where you have to roll in around your wrist ,palms. Rarely use it since it quite inconvenient to put on and roll back again but It's good as it keep my wrist from twisting.