Feb 21 2016, 12:31 AM
QUOTE(sucri @ Feb 17 2016, 06:24 AM)
Hi,
Thinking of starting crossfit. Have read lots of negative things about it online, injuries, etc, etc....so is it that bad or is it OK to try out?
Thanks.
Many injuries from gymming too. All similar. At the end of the day should know your limits and practice good form.Thinking of starting crossfit. Have read lots of negative things about it online, injuries, etc, etc....so is it that bad or is it OK to try out?
Thanks.
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