Feb 17 2016, 01:10 PM
QUOTE(sucri @ Feb 17 2016, 06:24 AM)
Hi,
Thinking of starting crossfit. Have read lots of negative things about it online, injuries, etc, etc....so is it that bad or is it OK to try out?
Thanks.
there's pros and cons for everything.Thinking of starting crossfit. Have read lots of negative things about it online, injuries, etc, etc....so is it that bad or is it OK to try out?
Thanks.
every sports have risk of injuries if not done correctly.
at the end of the day, it's what you want and what suits you the best, you'll have to find it out yourself.
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