How many days do you go to gym in a week?

By how much do you reduce your calories? 500? 300? 100?

Are you sure the way you count your food intake is correct? There might be a lot of hidden calories here and there that you might think is insignificant but in reality those are the culprits.

Avoid sugary drinks and food. Eat some healthy fats.

You need to give it more time to see results.

Normally I cycle it around 3 months. And no I do not use fat burner.