its been a while since the last update

recent PRs,

160kg conventional deadlift. (20 kg more for 4 pl8).
36 kg 45 degree db incline db press
100 kg bent over rows for 5 reps (2 sets, decided to try it after the 3rd set at 90kg)

1/2/3/4 quest so far,

1 - 60kg OHP. achieved, 5 reps, 5 sets
2 - 100 kg flat benchpress. achieved,  3 reps
3 - 140 kg squat. not achieved. 20 kg more. currently 120 kg squat for 2 reps
4 - 180 kg conventional deadlift. not achieved. 20 kg more. currently 160 kg for 1 rep

Gonna officially start my cut in about 30-ish more days (once animal pack runs out). Gonna miss this bulk