Coffee Lover v.2 Thread, Let's Share!
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 Feb 7 2016, 11:25 PM
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#1
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147 posts Joined: Sep 2015 
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Two days ago, I started to mix the 3-in-1 Nescafe with extra sachet of creamer. It is been tastier since then, but I worried about excess sugary intake. Is that a good idea (to mix 3-in-1 instant coffee with another 1 or 2 sachet of creamer)?
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Feb 8 2016, 01:09 AM
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#2
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QUOTE(stfsoelyn @ Feb 8 2016, 12:53 AM) Creamers are an EXCELLENT source of trans-fatty acids.... I couldn't have knew that. Thanks.and that stuff is many times worse than sugar. I'm sure you can figure it out  |
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Feb 8 2016, 02:59 AM
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#3
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QUOTE(patryn33 @ Feb 8 2016, 02:48 AM) You might want to look into this That Coffeemate sounds scary... No wonder I was hungry all the night...http://www.elizabethrider.com/healthy-home...coffee-creamer/ http://www.ahealthiermichigan.org/2014/07/...offee-creamers/ |
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