Canopies' Workout Journal, see front page
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 Oct 10 2007, 08:49 AM
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#1
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Senior Member
2,272 posts Joined: Sep 2007 
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Sorry for the noob question but whats madcow?
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Oct 30 2007, 07:58 PM
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#2
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Senior Member
2,272 posts Joined: Sep 2007
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looks complicated....but good luck homey....thanks for guiding me in the squats
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Nov 10 2007, 07:05 AM
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#3
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Senior Member
2,272 posts Joined: Sep 2007
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the 100lbs plates no problem to carry it to the bar.....but removing it will be abit of headache....congrats homey...for me deadlifting 245 most probably will be in another 3-4 years time
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Nov 21 2007, 10:40 AM
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#4
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Senior Member
2,272 posts Joined: Sep 2007
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QUOTE(Canopies @ Nov 21 2007, 08:27 AM) Lets see how it goes , 6packs before 2009 else my hair will be BOTAK !!!    respect...at least you set yourself a deadline to get the abs....lolz...maybe you can go botak and have 6 pack at the same time....that'll be awesome dude...ill follow too |
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Nov 21 2007, 08:33 PM
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#5
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Senior Member
2,272 posts Joined: Sep 2007
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QUOTE(Canopies @ Nov 21 2007, 08:00 PM) Holy shit , after taking lipo6 for the 5th day , I get sick man!!! FEVER , body temperature was 29 celcius . OMG ...shit now , sick ady. wah lan neh...you take 4 biji? banyak...Lol , I think I will only take it after my fever gone. Holy shyt , I will take 2biji only before cardio . No 4biji per day for me ady . now seeing you got fever makes me think twice of taking lipo **already desperate to lose the fats This post has been edited by Disciple: Nov 21 2007, 08:45 PM |
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Mar 26 2008, 03:19 PM
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#6
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Senior Member
2,272 posts Joined: Sep 2007
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already reach 90 days meh?
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