Need gym advice (currently in cf)
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 Dec 2 2015, 03:05 AM
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#1
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Senior Member
1,493 posts Joined: Jan 2012 
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QUOTE(Dy1an312 @ Dec 1 2015, 10:05 PM) Whats the different with whey protein and mass gainer? I bought dymatize elite mass gainer.. Buying stuff, spending hundreds without even knowing whats it's for. Weird people SMH. |
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Dec 2 2015, 12:10 PM
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#2
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Senior Member
1,493 posts Joined: Jan 2012
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QUOTE(Dy1an312 @ Dec 2 2015, 08:36 AM) Maybe you find it weirds but.. Yes, I do admit that I have 0 knowledge in working out or bulking up, but because I would like to start gaining some mass (I'm skinny type), I know I am not good at it.. that is why when i purchase the protein shake, I would get some recommendation from asking the store staff. Go invest in knowledge first.http://scoobysworkshop.com/bodybuilding-revealed-will-brink/ |
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Dec 2 2015, 12:14 PM
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#3
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Senior Member
1,493 posts Joined: Jan 2012
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QUOTE(BacktoBasics @ Dec 2 2015, 09:54 AM) Work on eating more calories. Study on proper ways to do exercises on youtube or articles..take some supplements...should see some changes in 2-3 months... 2-3 Years*I am also still learning alot. |
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Dec 3 2015, 09:14 AM
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#4
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Senior Member
1,493 posts Joined: Jan 2012
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QUOTE(Dy1an312 @ Dec 3 2015, 12:04 AM) you serious on the book? Yea... |
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Dec 3 2015, 10:08 PM
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#5
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Senior Member
1,493 posts Joined: Jan 2012
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QUOTE(Miracles @ Dec 3 2015, 09:42 PM) read this Damn nice wei!!simplesciencefitness.com/ all the basics you need to know. and it's all FREE Mod pls stick this link! |
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