QUOTE(SaberCortez @ Nov 28 2015, 11:20 PM)
Guys, I been training for quite a while now. I managed to cut down my weight from 100 to 93 in about 2 months+, currently eating a lot of protein source like chicken breast and brocolli etc.. My questions is, why is it so hard for me to achieve even a single muscle up, am I hitting a wall or something? I can do pullups and chin up easily though, however when it comes to muscle up's, I can't seem to lift myself up. Is there a special technique to do this? The bunch of videos on you tube does not help much. Thanks.
Sincerely,
Daniel.
why you want to measure yourself by using muscle up? For me, I cant do muscle up as well for full BW.Sincerely,
Daniel.
Nov 29 2015, 12:52 AM

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