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 [WTA] Exercise at home

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TSxandercooper
post Oct 27 2015, 02:47 PM, updated 11y ago

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From: Padang Jarak Padang Terkukur
hi

i want to ask regarding the exercise that can we do at home to build chest and lose belly.

What exercise is needed to build chest and lose belly?

Right now i just do sit up and push up. No dumbbell at home.
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