This is the mindset issue. you generate too much negative energy, which kills you in the long run.

e.g. you look at the price after GST increasing... you focus on price increasing long enough, you depressed

if you are christian, just go to the thread at my signature to find uplifting messages

if you are not christian, i have a business coaching section which focus on mindset. Post 1 to 5 should give you good ground how to look at yourself
https://forum.lowyat.net/topic/3699775