Include monitor?
Alright, if you can, clean up the cooler, if you never clean it before, watch tutorial video on Youtube.
For 1K budget, you can fit these,
1. Another 4GB RAM - RM 125
2. Zotac GTX950 Single Fan - RM 699
3. FSP Hexa+ 550W PSU - RM 189
I googled the model of your PSU, seems like it is a 300W PSU, so PSU is recommended to change as well to run new GPU.
If you can spare another RM 100, go for Gainward GTX960 Reference (RM 799). CPU bottleneck might be possible but that's the solution for now, upgrade CPU next time when you have more money.
hi,monitor is not needed ..