Advise on Body Building, Back look bulky
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 Sep 2 2015, 12:34 AM
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#1
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Senior Member
1,171 posts Joined: Dec 2006 
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QUOTE(crash123 @ Sep 1 2015, 11:59 PM) Dad posture. Try straighten ur shoulder, dun round it foward. Really bad for u spine i was about to post this. saw this thread while working.   to ts, if you could, take a side profile picture. You might have some posture problems |
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Sep 3 2015, 10:02 PM
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#2
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Senior Member
1,171 posts Joined: Dec 2006
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QUOTE(ocho @ Sep 3 2015, 02:07 PM) just my experience with buddies in GYM; mostly doing pull ups and less chest exercise, their bodies hunched. #brosciencelat pull down, targeted more to lat and lower back development. http://exrx.net/WeightExercises/Latissimus...ntPulldown.html |
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