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 Sharing of ways to overcome depression & anxiety, Personal testimony or samaritans

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GamersFamilia
post Aug 22 2015, 03:07 PM

Proud to be Malaysian
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17,790 posts

Joined: Dec 2007
From: Bandar Baru Bangi , Malaysia




enough rest and sleep , plus exercise at least 3 times a week , do the things you love to do , find someone who can listen up to your problem plus give you some advice ... everything should be fine
GamersFamilia
post Aug 23 2015, 03:31 PM

Proud to be Malaysian
********
All Stars
17,790 posts

Joined: Dec 2007
From: Bandar Baru Bangi , Malaysia




QUOTE(LiveLifeToInspire @ Aug 23 2015, 04:51 AM)
Thanks for your advice....ya thats wat im trying to do..... smile.gif
*
you`re welcome flex.gif

 

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