QUOTE(munkeyflo @ Jul 30 2015, 11:31 AM)
I used to squeeze half a lemon into one bottle of water. Drink daily first thing in the morning. Now I cut up the lemon and blend everything including the skin (except the seed) and put it into jars in the fridge. Everyday add 1-2 spoonful of it to one bottle of water, same thing first thing in the morning.
I've been drinking this daily for at least 2 years now. Yes, it aids digestion and cleanses the system, especially stimulating bowel movements. I do feel healthier and more energetic thruout the day. It doesn't help with weight lost or clearing up my skin though.
Good to know I've been drinking this daily for at least 2 years now. Yes, it aids digestion and cleanses the system, especially stimulating bowel movements. I do feel healthier and more energetic thruout the day. It doesn't help with weight lost or clearing up my skin though.