On OMAD as well and can vouch for this. Can still easily ingest 2500 to 3000 cals if not careful lol

Since March. No strength or muscle mass drop from what I can notice at least. In fact I PRed both bench and ohp.

And as for my case I kept my fat moderately high (around 3 tablespoon of coconut oil or Olive and butter equivalent). And will have some peanut butter and occasionally 2 eggs.