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 Obstructive sleep apnea

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rinsedpie
post Mar 21 2018, 08:06 PM

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QUOTE(Babba @ Mar 18 2018, 08:16 AM)
There are a number of ways of treating sleep apnea :
1) Loose weight especially if your BMI>30
2) Sleep on your side if the apneas occur mostly on your back - for this you will need the doctor to explain the sleep report in a bit more detail ie spending 5 minutes rather than 5 seconds (by just telling you your AHI)
3) CPAP which is currently the best option as far as medical science is concerned
4) Surgery if your surgeon knows how to locate the exact site of blockage when you sleep by doing a sleep endoscopy and also is an experienced surgeon in sleep surgery
5) MAD (mandibular advancement devices) or TAD (tongue advancement devices) - not so popular, not so comfortable and effective

Please be aware that by not treating your sleep apnea, you are at a health risk - it is just like having diabetes and not treating it. Yo must never stop unless you have loss a lot of weight and another sleep study shows that your sleep apnea has resolved due to your tremendous weight loss.
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Excellent input Babba and it couldnt be stressed enough on the importance of weight loss in managing OSA; a great majority of which, obesity is the culprit. No amount of CPAP time will help cure OSA, it will only allow more restful sleep-time, and hence affords the patient a greater capacity to assume more active lifestyles in the hope that this will contribute to better weight; on getting better rest and then proceeding to the nearest food-stalls will beat the entire argument. MAD helps but if tolerated. I have never prescribed TAD. A friend's husband got (what sounded like a) UPPP and a fellow doctor friend got a UPPP and of course these were curative (atho the former almost died from secondary haemorrhage ha ha no worries this is rare). Depending on overall weight, the amount of tissue that ''collapses'' so to speak, in the laryngeal area during sleep is actually so great that in some people, it is a miracle that their hypoxic (brain) time does not contribute to neurologically discernible brain injuries. Well laid-out answer Babba.
rinsedpie
post Mar 22 2018, 05:01 PM

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QUOTE(WingZero @ Mar 22 2018, 10:26 AM)
Would like to know if there's any place around Puchong that I can have a Sleep Test done?
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I dont work or live in Malaysia but a Sleep Study needs lab and the data generated is big, even for medical standards, and best read by experts in that field only; so is there a big General hospital there near Pochong? If there is, then thats your best bet

 

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