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 Elanges Journal

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alien9
post Apr 22 2015, 04:18 PM

These stars mean nothing
*******
Senior Member
3,030 posts

Joined: Dec 2009
From: Jelatek / Wangsa Maju


QUOTE(Elanges @ Apr 22 2015, 04:11 PM)
Been on diet for past more then 2 week...
currently exercise for tummy only, mostly on sit up and bicycle crunch...

Today cant resist the tempation of mom's cooking, eatin a bowl of rice with dried fish sambal  cry.gif  cry.gif

will try to more focus on exercise.  my condo gym doesnt have treadmill  , does cycling is as good as running on threadmill ?

guys i easily get tired when exercise.. does it because i just started or im weak? what i should do to keep on going.
*
1000 sit ups and 1000 bicycle crunch won't reduce you tummy fats.

 

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