QUOTE(Elanges @ Apr 22 2015, 04:11 PM)
Been on diet for past more then 2 week...
currently exercise for tummy only, mostly on sit up and bicycle crunch...
Today cant resist the tempation of mom's cooking, eatin a bowl of rice with dried fish sambal
will try to more focus on exercise. my condo gym doesnt have treadmill , does cycling is as good as running on threadmill ?
guys i easily get tired when exercise.. does it because i just started or im weak? what i should do to keep on going.
1000 sit ups and 1000 bicycle crunch won't reduce you tummy fats.currently exercise for tummy only, mostly on sit up and bicycle crunch...
Today cant resist the tempation of mom's cooking, eatin a bowl of rice with dried fish sambal
will try to more focus on exercise. my condo gym doesnt have treadmill , does cycling is as good as running on threadmill ?
guys i easily get tired when exercise.. does it because i just started or im weak? what i should do to keep on going.
Apr 22 2015, 04:18 PM

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