newbie need help and advise .

me using e6600 and Asus P5e board . TWIN2X2048-5400C4 PC2-5400 2GB Kit 4-4-4-12 . Xigmatek HDTS 1283 cpu cooler

what is the recommend OC speed , FSB , multiplier, Vcore for my spec ?

i need a better performance when in games dont need extreme .

if can jus advise me to change FSB and Multiplier only coz i am noob lol. where to change vcore also donno .

thx