Calisthenic Body Weight Workout, Anybody here do calisthenic training?
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 Oct 20 2015, 03:24 PM
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Junior Member
120 posts Joined: Nov 2005 
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i started few weeks back training for the L-Sit.
I think i got it at 80% now ... trying to prolong holding and fully straighten legs. I'm targeting for planche and handstand next once i get this right. |
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