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 Calisthenic Body Weight Workout, Anybody here do calisthenic training?

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meisterlim
post Oct 20 2015, 03:53 PM

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QUOTE(Armesh @ Oct 20 2015, 07:06 AM)
Honestly you guys if don't wanna go gym, just buy a pull-ups/dip station, dipping belt, and 60kg worth of weights.

Do weighted pull-ups and dips for 3 years and you'll be jacked as fuck.

Fck all this bodyweight calisthenics crap.
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too much of negativity in your life bro....dont say bad about others when you cant do it bro.. just go and do 2 reps of muscle up, then only we start talk ok?

#respectpls
meisterlim
post Oct 26 2015, 10:08 AM

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QUOTE(10071985 @ Oct 23 2015, 11:47 AM)
once calluses is formed, do you guys do something with it?
or just let it be?
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You called it calluses, I name it Trophy flex.gif
meisterlim
post Dec 18 2015, 10:26 AM

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Doing muscle up again.
meisterlim
post Dec 21 2015, 10:58 AM

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QUOTE(Armesh @ Dec 18 2015, 11:49 AM)
Damn that hamstring flexibility. I cant even pistol squats due to lack of hamstring flexibility despite strecthing for 7 months now.
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tak faham
meisterlim
post Dec 23 2015, 11:49 AM

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Belum cuba belum tau... push push
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