Combination of your fav "diet" food , repeating the same food with the same taste can be boring
Let's share some of your "unique" combination , cooking method or just anything to do with food that you think common people wouldnt have done it


Eggs in microwave , easiest 25g protein eva (i take 4 whole)
Peanuts butter with carbs(let it be oats , bread , rice even porridge , all works sooooooo damn good for me , peanut butter ftw)
Cooking vege in rice cooker , especially long bean , its soooo convenient
I have tried blending whole meal(rice and meat) and try to drink it , worse experience in ma life
CHILLI SAUCE WITH BREAD(when im peanut butter od-ed or finished hahahaha)


P's , i have this ang moh friend , she gave me this weird stare when i put soy sauce to my eggs , apparent to them its "weird" to do that lol

This post has been edited by fatboykenny: Apr 9 2015, 05:31 PM

satay, tons of protein and delicious, can buy anywhere
dimsum, tons of protein and delicious also, just get the frozen one and reheat or go to dimsum shop eat
dumplings, also high protein, just get the frozen one and boil in water

Satay
Dimsum too much of flour in the meat mixture d (

That's what i do too!! It's delicious haha

no choice lo

even yong taufu also high in protein if supposed they used pure fish meat inside instead of 10% fish meat and 90% paste

Hahahahaha glad im not the only one , chilli sauce is the savior for almost everything

Homecook yong taufus ftw . I dont trust yong tau fu out thr hahaha

gardenia whole grain breads
mashed hard boiled eggs
chilli sauce
ladys choice mayonaise

smells like MCD, taste like heaven, cheap as fuark, can pack in tupperware and bring to anywhere, easy carbs proteins fats

Protein waffles/pancake..

- Grind oats into flour (2 cups)
- Egg whites (5 eggs)
- Whey protein (2 scoops)
- 500ml low fat milk
- Salt and vanilla essence

Sapu peanut butter + smucker`s sugar free jam

This post has been edited by Mantari: Apr 16 2015, 08:06 PM