Good post and i'd like to share my probrem here too

I have this problem where i think you call it as racing mind. i simply cannot just complete a task without thinking of something else. An example, i will be replying an email and halfway through the email, my mind would start wandering off on other task like opening up excel etc and checking it without even completing the email. Another example would be, if i am reading something, say a 300 line worth of information, i cannot just complete it at one go. i'l read it, then midwy i'l start forgetting what the end was and start dream away. this in effect makes me to start re-read the entire front part back again...even in fairly simple text


i think the right term would call it a racing mind...it just cant stop thinking of the next thing without completing what i am currently doing.

is there some kind of doctor i can meet/see? half the time my mind itself blocks me from thinking alternatives..when it was right infront of me....its like so clouded that i cant think of anything else......HELP!

how do i try the above solution please? 10 days is a short duration and i undstn diff people have diff reaction but i am willing to try