how to increase mind power when you're always feel depress..
hopefully someone out here can enlighten me.
thank you.
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 Nov 22 2015, 01:19 AM
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Nov 24 2015, 10:13 PM
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QUOTE(zeropoint9 @ Nov 23 2015, 07:05 PM) Hi, thanks for the tips. Most probably its time for me back to meditation schedule I would like to suggest you to see clinical hypnotherapist/counselor/psychologist. Self hypnosis, EEG biofeedback, nutritional therpay for mood regulation, and psychotherapy are actually good for overcome depressed mood.   QUOTE(bukaixin @ Nov 24 2015, 03:42 AM) do things that makes u happy... oh well, you're right. nowadays after work, the only things i do get back home to Lyn / gaming / watch tv.hang out with your friends and tell them how u are feeling & they can give u some advice .. just some of the things i do when i'm feeling down. just my 2 cents thought Man, it's tiring after work would like to stay out from social life.  |
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