My own experience in quitting smoking is by using something rather gimmicky. It worked tremendously well though and I've been cigarette free for almost 2 years now after being a pack a day smoker for 7 long years. With no cravings whatsoever. What I did was went through the book titled "Allen Carr's Easyway to Stop Smoking". The website is here if you want to check it out.
I was a cheapskate though and I went to youtube to find a free audiobook of his book and just listened, all while smoking. It's 4 hours long and I guarantee you, if you give it a proper attempt you will be able to stop smoking. This is coming from someone who failed at quitting 5 times before, through slow reduction method, cold turkey method, antisocial method, habit replacement method and NRT method.
Go read, or listen to Allen Carr's Easyway to Stop Smoking. It sounds gimmicky as hell, I know. But hey, I have nothing to gain shilling on this shit. Hey I even listened to the pirated version of the audiobook. If anybody really really want to quit smoking, please give this a shot. I cannot recommend it enough.
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Jan 17 2017, 09:27 AM
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