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TSzeropoint9
post Jul 30 2016, 12:50 AM

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2nd Asian Neurofeedback Conference 2016

During this conference, I presented my paper which discussed about EEG biofeedback as a standalone tool or used together with neuro-hypnotherapy approach for Tics and Tourette Syndrome. In this paper, the advantages of EEG biofeedback alone or integrating EEG biofeedback in neuro-hypnotherapy were explained. Four cases of patients with presenting problems related to tics and Tourette syndrome were presented. The protocol and improvement were mentioned and highlighted.
More info: http://www.newmindcentre.com/2016/07/2nd-a...rence-2016.html

This post has been edited by zeropoint9: Jul 30 2016, 12:51 AM
TSzeropoint9
post Aug 5 2016, 07:46 PM

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What is Tourette Syndrome?

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Tourette Syndrome (TS) or Gilles de la Tourette Syndrome is one type of Tic disorder. TS is characterized by involuntary tics, repetitive movements, and vocalizations. Normally it will start between the ages of 5-7 years old and becoming more severe between the ages of 8-12 years old. Motor tics (simple or complex motor tics) and vocal/phonic tics (simple and complex vocal tics) are two common characteristics of tic disorder. Simple motor tics include eye blinking, head jerking, jaw movements, shoulder shrugging, neck stretching, and arm jerking. Complex motor tics include hopping, twirling, and jumping. Simple vocal tics include sniffing, throat clearing, grunting, hooting, and shouting. Complex vocal tics include words which may or may not be recognizable or it could be socially unacceptable words. Tic disorder can be differentiated into three types which is Tourette Syndrome, Chronic Tic Disorder (Vocal or motor type), and Provisional Tic Disorder. Individual with at least two motor tics and at least one vocal/phonic tics over the course of more than 1 year can be classified as TS. One suffered with either motor tics or vocal/phonic tics for more than 1 year can be classified as Chronic Tic Disorder. If the tics were presented less than 1 year, it can be classified as provisional tics disorder. Patients with TS are at high risk of having comorbid major neurodevelopmental and neuropsychiatric conditions such as Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), Learning difficulties, behavior problems, anxiety, mood issues, social skills deficits, or sleep related problems.


Retrieved from:
http://www.newmindcentre.com/2016/08/integ...r-tics-and.html
TSzeropoint9
post Aug 9 2016, 09:45 AM

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Integrative treatment for tics and tourette syndrome in Malaysia - By Hiro Koo

INTRODUCTION
Human brain can be trained at any age and new neurons are produced throughout our life. The term of neuroplasticity is well accepted nowadays. EEG biofeedback or neurofeedback is based on the concept of neuroplasticity that trains the brain like a muscle. It is safe, non-invasive, with no known side effects. It is basically based on the principle of operant conditioning which utilizes the reinforcement concept to change the brain.
When it comes to neurological or mental disorders, pharmaceutical intervention is usually recommended to deal with the brain by improving neurochemical or brain structure components. Interestingly, the electrical component which is brainwaves has been neglected most of the time. Even a person with perfect neurochemical and brain structure but without any noticeable brainwaves, this can be certified as brain death by a qualified neurologist or physician. Thus, brainwaves intervention such as EEG biofeedback training should be included as one of the treatment plans while dealing with issues related to our brain and mind. In fact, EEG biofeedback is not something new as it has more than 50 years of established scientific studies. It is proven to be helpful in cases such as Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), anxiety, insomnia, depression, and tics and Tourette Syndrome. EEG biofeedback for tic disorder is worth investigating as it directly deals with the brain. Another major benefit is the hope that it can help patients avoid pharmaceutical intervention which might cause side effects. As mentioned earlier, a healthy state of brain includes the component of electrical, brain structure and neurochemical. EEG biofeedback alone might not be sufficient to get rid of the entire problem as it primarily improves the brain function to perform better. In this case, integrative treatment approach such as combining with psychotherapy, hypnotherapy, and nutritional therapy can be recommended to get the best therapeutic outcome.

Source:
http://www.newmindcentre.com/2016/08/integ...r-tics-and.html
TSzeropoint9
post Aug 15 2016, 04:46 PM

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Is Hypnosis A Complete Hoax?

The authenticity of hypnotism has been questioned since it began in the 18th century. Does hypnosis really work or is it all just a hoax?
Hypnosis has been a controversial topic -- in medical circles, anyway -- for more than a century. Some defend its usefulness with evangelical intensity. Others dismiss the phenomenon entirely. So is hypnosis for real?

A new study out of Stanford University concludes that something is happening with hypnosis -- and they have the brain scans to prove it. Jules Suzdaltsev digs into the issue with today's DNews report.

According to the Stanford study, certain parts of the brain definitely function differently under hypnosis than during normal consciousness. Using magnetic resonance imaging (MRI) technology, the researchers found that blood flow patterns in the brain are altered during hypnosis, triggering some very strange effects.

For instance, using the MRI machines, scientists were able to identify reduced activity in the dorsal anterior cingulate cortex and increased activity between the dorsolateral prefrontal cortex and the brain's salience network.

RELATED: Was Hypnosis to Blame in Bizarre Sex Case?

Hmm, perhaps some translation is in order: Under hypnosis, it appears that electrical activity increases in the parts of the brain responsible focused attention. Meanwhile, activity decreases in the parts of the brain associated with self-consciousness and reflection. Most significantly, hypnotized subjects showed radically decreased interaction between these two areas.

The brain scan data go a long way to explaining the lack of self-consciousness and suggestibility associated with hypnotism, researchers say. In other words, it's why stage magicians can get middle managers to bark like dogs in Hilton ballrooms during regional sales conferences. The study didn't actually phrase it that way, actually.

Anyway, to keep things fair, the Stanford study drew from a pool of more than 500 potential test subjects and selected those both highly susceptible to hypnosis and those with very low susceptibility. The research points toward a definite biological component to hypnosis, building on previous studies that have examined the medical efficacy of hypnotherapy for addiction and other health issues.

Check out Jules' report for some interesting details on the history of hypnosis, the phenomenon of animal magnetism, and a curiously relevant British television law.

-- Glenn McDonald


Source:
http://www.seeker.com/is-hypnosis-a-comple...dnewsnewsletter
SUSTham
post Aug 20 2016, 02:04 PM

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@Zeropoint9


If the Sports Ministry had known about the power of hypnosis,
we would have won the badminton doubles gold last night.

Years ago, I had faxed the BAM urging them to hire a psychologist
or psychiatrist trained in hypnosis.



'' Snatching defeat from the jaws of victory, Malaysia’s
Men’s Doubles duo suffered a bitter loss in today’s Olympic finale
as they squandered two title-winning points to let China off the hook. ''

'' First, at 20-19 up, Tan served short. His partner also ran
afoul on his next serve, agonisingly flicking the shuttle into
the net at 21-20. ''

http://bwfbadminton.com/2016/08/19/serves-...final-rio-2016/



The effect of hypnosis upon flow states and
short serve badminton performance.


http://bscw.rediris.es/pub/bscw.cgi/d45335...performance.pdf



A case study of improved performance in archery using hypnosis.

https://www.researchgate.net/publication/14..._using_hypnosis



Assessing the immediate and maintained effects of hypnosis
on self-efficacy and soccer wall-volley performance.


http://eprints.chi.ac.uk/247/1/AssessingIm...ctsHypnosis.pdf



A case study of improved performance in archery using hypnosis.

https://www.researchgate.net/publication/14..._using_hypnosis



The athlete's "nerves".

'' Hypnosis was attempted and non-specific suggestions of
relaxation given. Although not considered as being hypnotized,
he remained calm until winning his international event next day. ''

http://bjgp.org/content/21/104/161.full.pdf



TSzeropoint9
post Aug 21 2016, 11:19 AM

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The clinical effects of neurofeedback in the treatment of ADHD can be regarded as clinically meaningful. Three randomized studies have employed a semi-active control group which can be regarded as a credible sham control providing an equal level of cognitive training and client-therapist interaction. Therefore, in line with the AAPB and ISNR guidelines for rating clinical efficacy, we conclude that neurofeedback treatment for ADHD can be considered "Efficacious and Specific" (Highest Level 5) with a large ES for inattention and impulsivity and a medium ES for hyperactivity.

Source: https://www.researchgate.net/publication/26...A_Meta-Analysis
TSzeropoint9
post Aug 21 2016, 11:27 AM

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QUOTE(Tham @ Aug 20 2016, 02:04 PM)
@Zeropoint9
If the Sports Ministry had known about the power of hypnosis,
we would have won the badminton doubles gold last night.

Years ago, I had faxed the BAM urging them to hire a psychologist
or psychiatrist trained in hypnosis.
'' Snatching defeat from the jaws of victory, Malaysia’s
Men’s Doubles duo suffered a bitter loss in today’s Olympic finale
as they squandered two title-winning points to let China off the hook. ''

'' First, at 20-19 up, Tan served short. His partner also ran
afoul on his next serve, agonisingly flicking the shuttle into
the net at 21-20. ''

http://bwfbadminton.com/2016/08/19/serves-...final-rio-2016/
The effect of hypnosis upon flow states and
short serve badminton performance.


http://bscw.rediris.es/pub/bscw.cgi/d45335...performance.pdf
A case study of improved performance in archery using hypnosis.

https://www.researchgate.net/publication/14..._using_hypnosis
Assessing the immediate and maintained effects of hypnosis
on self-efficacy and soccer wall-volley performance.


http://eprints.chi.ac.uk/247/1/AssessingIm...ctsHypnosis.pdf
A case study of improved performance in archery using hypnosis.

https://www.researchgate.net/publication/14..._using_hypnosis
The athlete's "nerves".

'' Hypnosis was attempted and non-specific suggestions of
relaxation given. Although not considered as being hypnotized,
he remained calm until winning his international event next day. ''

http://bjgp.org/content/21/104/161.full.pdf
*
Hi Tham,
Yes. Clinical hypnosis is a proven method to help the athlete remains calm and a effective way to recharge in a hurry while staying productive.
There will be a big increase in the amount of alpha brainwave activity (associated with accelerated learning, focus, calm and enhanced creativity), a state of ideal balance. According to Sports Scientists, increases Alpha Brain waves precede peak performance. thumbsup.gif


TSzeropoint9
post Aug 26 2016, 10:58 PM

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8 Keys to a Loving Relationship

Following are some simple tools you can use to improve your love life—and who doesn’t want a better love life? If you begin to employ these in your relationship, you should soon see positive changes—and if any of these qualities are missing from your relationship now, work on adding or restoring them.

Care.
Showing your partner that you care is as simple as opening a door or cooking a meal, but you also have to verbalize it. Some people never say those three little words, and that’s hard on your mate, so find a way to let your loved one know you care. Be there a little more, and create a random act of kindness. It doesn’t take much.

Consideration.
Some may think of it as care on steroids: Being considerate means that you go out of your way to make your other half feel that he or she is loved. And when you go out of your way, your actions speak louder than words.

Communication.
A willingness and desire for communication is paramount in any successful relationship—it is truly the most important thing. Given that we have so many ways to communicate, there is no excuse for not talking things out with your partner. (Voices are better than texts, but take what you can get.) If you are upset about something, get it out on the table.

Compromise.

An ability to reach compromise is a valuable tool in your relationship. If you go in thinking you need to have everything your way, nothing will please you—life just isn’t like that. By working toward a compromise, you keep tempers from rising, and while you may not get everything you want, you’ll get what you need. And that’s the way it should be.

Confidence.

We need to know that our relationship is safe and that our partner loves us; this is in our DNA. Without a sense of belonging, you cannot grow and prosper and your desires will always be elusive. Threatening your relationship when you have an argument is unfair. Instead, show confidence in what you have, and understand that you can disagree without being disagreeable.

Comfort.
It is easier than you think to make your partner feel uncomfortable, and sometimes we do it unknowingly. If you’re a little upset, and you carry that around with you, it will come out in your tone, attitude, and actions, and make your loved one uncomfortable. Stop punishing each other, and express your love instead. Do all that you can to give each other a comfortable life. Time is too precious to waste feeling bad because your other half is mad at you.

Cherishing.
Feeling cherished—that you are the most important person in your mate’s life—will keep the two of you close because you are valued and validated by each other. Knowing that your partner thinks the world of you can give you tremendous strength.

Cheerleading.
Having a cheerleader by your side when you feel down can help you deal with any problem and get back on your feet. Life is easier when your partner lifts you up and tells you that you can reach your goals; you are much more likely to have a better relationship, because you feel you deserve it.


Source:
https://www.psychologytoday.com/blog/emotio...campaign=FBPost
TSzeropoint9
post Sep 5 2016, 04:02 PM

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Keep those brains sharp
Brain wellness is really important!
GamersFamilia
post Sep 5 2016, 10:07 PM

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QUOTE(zeropoint9 @ Sep 5 2016, 04:02 PM)
user posted image
Keep those brains sharp
Brain wellness is really important!
*
im quiting smoking already a year and half , i can feel the difference , im glad quit smoking
TSzeropoint9
post Sep 9 2016, 07:57 AM

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QUOTE(GamersFamilia @ Sep 5 2016, 10:07 PM)
im quiting smoking already a year and half , i can feel the difference , im glad quit smoking
*
Awesome!
Thanks for sharing your personal experience rclxms.gif
GamersFamilia
post Sep 9 2016, 02:06 PM

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From: Bandar Baru Bangi , Malaysia



QUOTE(zeropoint9 @ Sep 9 2016, 07:57 AM)
Awesome!
Thanks for sharing your personal experience rclxms.gif
*
You are welcome
TSzeropoint9
post Sep 19 2016, 10:01 AM

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Beating depression the natural way - EEG biofeedback training

The dorsolateral prefrontal cortex (dlPFC) is important for "cognitive" and "executive" functions such as working memory, intention formation, goal-directed action, abstract reasoning, and attentional control. It is also known that the dorsolateral prefrontal cortex (dlPFC) plays an important role in top-down regulation of emotional processing as part of the more extensive cognitive network that is also critically involved in emotion regulation, particularly by distraction from the emotional stimulus. This dlPFC is important for the reappraisal/suppression of negative affect and a defect in this regulation of negative affect due to a dysfunction of the dlPFC appears to play a very important role in clinical depression.

Modification of a negative attentional bias by cognitive training alters dlPFC activity in response to emotional stimuli and this is likely the primary result of successful treatment by means of cognitive and cognitive-behavioral psychotherapies. AThe results of a recent study examining the effects of anodal transcranial direct current stimulation (tDCS) of the left dlPFC on temporary reduction of negative attentional bias during learning in depressed versus non-depressed college students supports the suggestion that tDCS may actually enhance the learning of cognitive-behavioural therapeutic strategies.

While there is some strong evidence suggesting that a reduction in dlPFC activity and/or over-activity of the vmPFC may play a major role in the development of depression brain imaging studies continue to reveal other areas of the brain that are also involved in depressed mood and suggest that depression is largely a result of reduced activation/metabolism in a number of brain areas and reports of increased activation of any particular brain area have not consistently been associated with depression. Anxiety, on the other hand, correlates with increased regional cerebral blood flow (rCBF) in posterior cingulate and bilateral inferior parietal lobules. Since comorbid depression and anxiety are quite common, it is important to recognize the different areas that are activated or inhibited by both depression and anxiety.

Electroencephalographic (EEG) studies have largely confirmed these findings by demonstrating increased alpha (8-12 Hz) EEG relative power in the left frontal regions of the brains to be associated with dysthymia and major depressive disorder (MDD) as well as the onset of depression in patients with damage to the left frontal lobe. Since alpha is generally viewed as a cortical idling rhythm and is inversely related to neuronal activity, increased left frontal alpha results in deactivation of the left prefrontal cortex and a functional dominance of the right prefrontal cortex. Indeed, a number of brain researchers have suggested a laterality of the brain’s affective system; with negative emotions having a bias in activating the right hemisphere and positive emotions activating the left hemisphere. The left frontal lobes may be considered to include an “approach behavior” circuit whereas the right frontal lobes may include an “avoidance-behavior” circuit. As the left becomes more active, we tend to see things as generally more interesting, more rewarding, more approachable (i.e., the cup as half-full). In contrast, activation of the right circuit causes us to see things as potentially more dangerous and less rewarding (i.e., the cup as half-empty). Brain research suggests that a person's mood may largely depend on which side of the prefrontal cortex is more active.

In this vein, Henriques & Davidson (1990, 1991) examined frontal EEG asymmetry in currently depressed versus never depressed individuals and found elevated left frontal alpha power in the depressed individuals. Other researchers have confirmed these findings as well as observing that individual differences in frontal asymmetry emerge early in life and are associated with individual differences in “approach-withdrawal” behavior and the “introversion-extroversion” personality dimension. Taken together, these findings suggest that EEG asymmetry marked by relative left frontal hypoactivation may be a biological marker of familial and, possibly genetic risk for mood disorders.

EEG biofeedback or Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. We observe the brain in action from moment to moment. We show that information back to the person. And we reward the brain for changing its own activity to more appropriate patterns. This is a gradual learning process. It applies to any aspect of brain function that we can measure. Neurofeedback is also called EEG Biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG. Neurofeedback is training in self-regulation. It is simply biofeedback applied to the brain directly. Self-regulation is a necessary part of good brain function. Self-regulation training allows the system (the central nervous system) to function better.
Neurofeedback addresses problems of brain disregulation. These happen to be numerous. They include the anxiety-depression spectrum, attention deficits, behavior disorders, various sleep disorders, headaches and migraines, PMS and emotional disturbances. It is also useful for organic brain conditions such as seizures, the autism spectrum, and cerebral palsy.


Source:
http://www.edmontonneurotherapy.com/treatm...depression.html
http://www.eeginfo.com/what-is-neurofeedback.jsp
TSzeropoint9
post Sep 22 2016, 10:04 PM

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what it’s like to have anxiety and panic attack?
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TSzeropoint9
post Sep 24 2016, 10:10 PM

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You Can’t Always Trust Your Own Thoughts, And This Terrifying Chart Shows Why
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Benson ended up with four types of problems: problems involving information overload; lack of meaning; the need to act fast; and how to know what needs to be remembered for later.

Luckily, despite hardwired shortcuts in our brains, we do have the ability to become aware of cognitive biases, which is the first step if we are to learn to fix them. And Benson’s reformatted list and Manoogian’s visual version may help as a study guide.

Still, that’s something that may take years to learn.


Source:
http://www.huffingtonpost.com/entry/map-of...dushpmg00000003
TSzeropoint9
post Oct 4 2016, 02:43 PM

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In Men, Depression is Different
Retrieved from: http://www.wsj.com/articles/in-men-depress...rent-1474305429

I am worried about a friend. He’s stopped responding reliably to texts and calls from his friends and seems irritable and edgy when we do see him. He complains of insomnia, no energy and lack of motivation. Ask him how he’s doing and he says, “I’m not myself.” “I’m drowning.”

He’s depressed. I don’t know how to help him.

Statistics show that men become depressed much less often than women do. In 2014, 4.8% of men aged 18 or older in the U.S. had at least one major depressive episode in the past year, compared with 8.2% of women in the same age group, according to the National Survey on Drug Use and Health conducted by the Substance Abuse and Mental Health Services Administration.

But experts worry that these figures don’t tell the whole story. Men are much less likely than women to report feeling depressed or to seek treatment for depression.

Psychiatrists and health care professionals define major depressive disorder as five or more of the following symptoms present for two weeks: depressed mood most of the day, irritability, decreased interest or pleasure in most activities, significant change in weight or appetite, change in sleep, change in psychomotor activity such as either agitation or sluggishness, fatigue or loss of energy, feelings of guilt or worthlessness, changes in concentration and recurrent thoughts of death.

Women often internalize depression—focusing on the emotional symptoms, such as worthlessness or self-blame, experts say. Men externalize it, concentrating on the physical ones. Men typically don’t get weepy or say they feel sad. They feel numb and complain of insomnia, stress or loss of energy. Often, they become irritable and angry.

Some men aren’t in touch with their feelings. But the larger problem is that men have been conditioned not to talk about them. “There is that sense that they should be in control of their emotions and that being depressed can be viewed as a sign of weakness,” says Jeffrey Borenstein, a psychiatrist and president of the Brain and Behavior Research Foundation in New York. Men are expected to handle problems on their own, he says.

This sense of weakness can make depression worse for men, therapists say. “For women, depression is a signal for getting help, that something needs to be addressed in a fundamental way,” says Nando Pelusi, a clinical psychologist in New York. “For men, it’s a signal that they are a failure and are submitting to defeat.”

That sense of defeat is why depressed men typically withdraw and isolate, says Donald Malone, a psychiatrist and chairman of psychiatry and psychology at the Cleveland Clinic.

And this can wreak havoc on a man’s relationships, as loved ones, especially spouses, can feel hurt and rejected. Research shows that marital problems can cause depression in both men and women. But one classic study, published in 1997 in the journal Psychological Science, showed that while for women the marital problems often come first, for men depression comes first and then causes the marital problems. “The male response to depression is to push away, which can lead a partner to feel helpless and alone,” says Wendy Troxel, a psychologist and senior behavioral and social scientist at the Rand Corp., in Pittsburgh.


How can you help a man who is struggling from depression?

Normalize the situation.

Insist that this isn't his fault and he isn't alone. “Look up men and depression on the internet—you will be amazed at what you see,” says Michael Addis, professor of psychology at Clark University, in Worcester, Mass., and director of the Research Group on Men’s Well-being. Many accomplished men have suffered from depression, including Abraham Lincoln, Winston Churchill, Buzz Aldrin and Bruce Springsteen.
If you’ve suffered from depression open up about your struggle. Explain that depression is treatable and it is important to get help, just as you would with any other illness.

Speak carefully.

Don’t be critical. He’s already beating himself up emotionally. And don’t express worry or concern. This suggests you don’t think he can handle the situation on his own.

“Be sensitive to the way his depression feels profoundly humiliating to him,” says Joshua Coleman, a psychologist and senior fellow at the Council on Contemporary Families, a nonprofit organization based at the University of Texas at Austin that distributes research about American families.

Therapists say the word “we” can be very powerful: “We are in this together.” “We will find a treatment that works.”

Ditch the “D” word.

Research shows that men can be defensive about the word depression, and that those who are the most traditionally masculine resist it the most. In a 2013 study in the journal Psychology of Men & Masculinity, men who said they weren't depressed admitted to having some symptoms, such as anxiety.

Did he mention he had insomnia? No energy? Encourage him to seek help for the symptom he is describing. Seeing a primary-care physician is a good start.

Ask about suicide.

Men are about four times as likely as women to die from a suicide attempt, even though women attempt suicide more often. They use more lethal means.

Don’t be shy about asking a man if he has thoughts of hurting himself. Experts also recommend asking if he has a gun and offering to hang on to it until he feels better. “It’s like holding on to a friend’s car keys when he’s drunk,” says Rand’s Dr. Troxel.

Suggest a therapy that focuses on behavior changes.

Many men don’t want to talk. And they believe a therapist is going to tell them what they already believe: “You are a loser.”

There are several types of psychotherapy that have been shown to successfully treat depression and that focus on changing one’s behavior. These include Cognitive Behavioral Therapy, which helps a person change his thoughts, and Behavioral Activation, which helps him become more engaged in his day-to-day life. These may be more comfortable to many men.

Encourage him to do what he does well.

Activities a man excels at can produce a sense of mastery and satisfaction, says Dr. Troxel. If they are physical activities, they will produce endorphins. If they are social activities, they will give him a boost of the feel-good hormone, oxytocin.

Men also typically gain a sense of accomplishment from getting tasks done. But depression can make even a simple chore feel overwhelming. Dr. Troxel recommends breaking projects into smaller pieces to make them more achievable and to foster an immediate sense of accomplishment

Express your limits.

It is important to realize that you don’t need to be on the receiving side of a depressed man’s anger or blame—or be the only one showing up for the relationship. If you are reaching your limit, say that clearly. “I care about you. I am there for you. But I need you to get help.”

If your husband is depressed and you feel helpless, consider getting therapy for yourself. Therapy can also help you understand what is happening, and how you can better help.

Don’t give up.

Be persistent, even if he is pushing you away. “People do get better with treatment,” says Dr. Borenstein.
ripplezone
post Oct 4 2016, 03:23 PM

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zeropoint9, thanks for posting all these.

Although I've already read some of them prior to this (e.g. the cognitive bias codex and the WSJ article on depression), as I follow quite a number of prominent healthcare professionals on FB, your posting these articles is commendable as many healthcare providers remain unaware (or perhaps do not bother) of latest developments.

In future should I need mental healthcare services, guess who would come first to mind, you of course! Kudos. It gives confidence to the layman that you are well aware/abreast of various developments in other areas of medical science and the presence of various grey areas/unknown factors in science which may contradict/complement your own branch of study, and thus less likely to be a biased/myopic healthcare provider.

Also, not sure if you've looked into the area of gut microflora and mental health. Here's a quick summary by another professional in the area of gut microflora, scroll down to the 'mood and neurological disorders' section. Adequate citations are linked within the article as well. Hope it's useful!

https://icantbelievethatshealthy.com/2016/1...-a-healthy-gut/
TSzeropoint9
post Oct 11 2016, 11:57 PM

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QUOTE(ripplezone @ Oct 4 2016, 03:23 PM)
zeropoint9, thanks for posting all these.

Although I've already read some of them prior to this (e.g. the cognitive bias codex and the WSJ article on depression), as I follow quite a number of prominent healthcare professionals on FB, your posting these articles is commendable as many healthcare providers remain unaware (or perhaps do not bother) of latest developments.

In future should I need mental healthcare services, guess who would come first to mind, you of course! Kudos. It gives confidence to the layman that you are well aware/abreast of various developments in other areas of medical science and the presence of various grey areas/unknown factors in science which may contradict/complement your own branch of study, and thus less likely to be a biased/myopic healthcare provider.

Also, not sure if you've looked into the area of gut microflora and mental health. Here's a quick summary by another professional in the area of gut microflora, scroll down to the 'mood and neurological disorders' section. Adequate citations are linked within the article as well. Hope it's useful!

https://icantbelievethatshealthy.com/2016/1...-a-healthy-gut/
*
Thanks for your support:)
Yea, I do believe in brain-gut connection concept:)
TSzeropoint9
post Oct 11 2016, 11:59 PM

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HypnoDermatology Interventions:
Stress, genetics and the upregulation of neuropeptides in the skin contribute to the inflammatory response underlying psoriasis.

The use of hypnosis to provide relief for some skin conditions is based on observations that the severity of the disease may correlate with emotional issues. Its aim is to utilise the innate healing power of ones own mind and body. In addition, hypnotherapy has been used to suggest improvement on dermatological symptoms, such as chronic psoriasis, eczema, ichtyosis, warts and alopecia areata.


Retrieved from: The brain-skin connection: role of psychosocial factors and neuropeptides in psoriasis.
https://www.ncbi.nlm.nih.gov/pmc/articles/P...6975/figure/F1/



TSzeropoint9
post Oct 20 2016, 12:59 AM

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Adolescents are known for their risk-taking and impulsive behavior. Although this behavior can be adaptive, it can also lead to risks. A new study in Current Biology has identified some of the potential biological underpinnings of why risk-taking increases during adolescence.
Learn more: bit.ly/2ejnNfk

Scientists at Dartmouth College have hypothesized that this behavior may be driven by an imbalance in activity between the prefrontal cortex (PFC), an area of the brain involved in cognitive control and inhibition, which does not fully develop until the late teens/early 20s, and the nucleus accumbens (NAC), which plays a central role in reward-seeking and addiction. The researchers tested this hypothesis in adult rats by decreasing activity in the PFC while simultaneously increasing it in the NAC. Compared to controls, these rats took significantly longer to learn to inhibit their learned response to a tone, a result that mimics what happens in adolescents. The researchers say that understanding teenage risk-taking is important not just in learning about how the brain matures but also in helping prevent teens from engaging in excessive, harmful risks.
Journal article: Imbalanced Activity in the Orbitofrontal Cortex and Nucleus Accumbens Impairs Behavioral Inhibition. Current Biology, 2016. doi: 10.1016/j.cub.2016.08.034
Image credit: David J. Bucci, Dartmouth College.

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