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Protein + Orange Juice (Sunkiss) BEFORE workout ?, Recommended?
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Armesh
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Mar 23 2015, 11:38 PM
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QUOTE(lionellex @ Mar 23 2015, 11:10 PM) Hi, I'm really new to drinking protein and I bought Scivation Whey [Vanilla Heaven] and I dislike the taste. So is it okay if I mix orange juice ? So maybe the taste would taste nicer ? Thank you. Yes it is ok to almost mix it in anything.
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TSlionellex
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Mar 24 2015, 01:44 AM
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Getting Started

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QUOTE(Armesh @ Mar 23 2015, 11:38 PM) Yes it is ok to almost mix it in anything. Thanks for the reply !  btw, any tips on mixing the protein ? Cos what I did was I pour hot water, and then only warm water. End up with bits of the protein all kumpul together.
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Armesh
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Mar 24 2015, 03:01 AM
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QUOTE(lionellex @ Mar 24 2015, 01:44 AM) Thanks for the reply !  btw, any tips on mixing the protein ? Cos what I did was I pour hot water, and then only warm water. End up with bits of the protein all kumpul together.  Just dont mix in boiling water. Ok, what i do is.... first pour abit water in the cup, then put in your scoop of protein. Now mix that super thick mixture, make sure its mixed. Only now pour in more water and fill the glass.
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ah_suknat
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Mar 24 2015, 11:17 AM
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QUOTE(lionellex @ Mar 23 2015, 05:44 PM) Thanks for the reply !  btw, any tips on mixing the protein ? Cos what I did was I pour hot water, and then only warm water. End up with bits of the protein all kumpul together.  most of thick powdered doesnt mix well with hot water, mix with room temperature water they will mix well. if you buy those powdered soup and you straight stir it with hot water it will clump up as well.
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fin307
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Mar 24 2015, 11:20 AM
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Getting Started

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if you have a blender, go with a bit customize shake. protein + oat biscuits + 2-3 scoop of yogurts and your orange juice + a bit cold water.
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TSlionellex
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Mar 24 2015, 11:08 PM
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Getting Started

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QUOTE(ah_suknat @ Mar 24 2015, 11:17 AM) most of thick powdered doesnt mix well with hot water, mix with room temperature water they will mix well. if you buy those powdered soup and you straight stir it with hot water it will clump up as well. thanks for the reply sir. So Scivation Whey [Vanilla Heaven] is thick powdered ? Alright, noted and I'll try it out.
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TSlionellex
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Mar 24 2015, 11:08 PM
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Getting Started

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QUOTE(fin307 @ Mar 24 2015, 11:20 AM) if you have a blender, go with a bit customize shake. protein + oat biscuits + 2-3 scoop of yogurts and your orange juice + a bit cold water. thanks for the reply sir. Alright bro ! I'll try it out too !  thanks !
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janson_kaniaz
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Mar 25 2015, 07:02 AM
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I rmemeber reading something years back on avoid mixing fructose with protein. I have since avoid mixing my protein with fruit juice.
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helven
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Mar 25 2015, 08:02 AM
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QUOTE(janson_kaniaz @ Mar 25 2015, 07:02 AM) I rmemeber reading something years back on avoid mixing fructose with protein. I have since avoid mixing my protein with fruit juice. How about post w/o a serving creatine mono+grape juice then a serving of whey+water? Then the grape juice will eventually mixed with the whey in our stomach right?
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janson_kaniaz
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Mar 25 2015, 11:57 AM
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QUOTE(helven @ Mar 25 2015, 08:02 AM) How about post w/o a serving creatine mono+grape juice then a serving of whey+water? Then the grape juice will eventually mixed with the whey in our stomach right? why don't u add your creatine to your whey?
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lingleeyen
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Mar 25 2015, 05:44 PM
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QUOTE(janson_kaniaz @ Mar 25 2015, 11:57 AM) why don't u add your creatine to your whey? Over complicate things kot...
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