Health gaining weight corner, share ur tips to gain weight!
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 Sep 21 2007, 12:47 AM
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#1
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9,495 posts Joined: Dec 2004 
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dun forget.....
newbie gains, are TREMENDOUS huge if you eat correctly 10-15KG's in a SHORT period of time is not surprising (though I'm not promising it as all muscle) after that......it becomes a b**** |
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Sep 24 2007, 10:26 AM
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#2
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9,495 posts Joined: Dec 2004
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honestly, you know what works best for me?
I know some of you guys are gonna shoot me for this, but I personally think......char koay teow, meggi goreng tambah telur, mcdonalds (double cheeseberger and spicy mcchicken) loads of KFC worked the best for me! Then again, I do have pretty high metabolism.....so, yeah, not everybody shud try. EDIT:And i KNOW a goon is gonna laugh at this statement like a childish teenager (I'm being sarcastic on the above statement btw, suddenly just rmbr'ed got idiots around here that don't get sarcasm..oo i hav to explain my sarcasm. How shallow these men are. Not aiming at anyoneeeeeeee) » Click to show Spoiler - click again to hide... « This post has been edited by pizzaboy: Sep 24 2007, 10:56 AM |
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Sep 24 2007, 02:40 PM
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#3
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9,495 posts Joined: Dec 2004
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QUOTE(ky_khor @ Sep 24 2007, 01:35 PM) can increase ur cholesterol level. NOT true. i object. i has proof. it are calls google.coms. |
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Aug 6 2009, 03:00 PM
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#4
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QUOTE(Darkoda @ Aug 3 2009, 02:54 PM) From what I can advise is, you can try have high protein-based food. Please refrain from eating fatty foods. Eat quality over quantity. I would not like you to gain weight due to FATS. We want to increase LEAN MUSCLE MASS as a weight gain. http://forum.lowyat.net/topic/1113418/latestYou can try the common poultry, fish and meat. But if you are serious, you can go to the gym and use the protein to build some muscles instead... |
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Sep 4 2009, 01:28 AM
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#5
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QUOTE(toby913 @ Sep 4 2009, 12:42 AM) Eat before sleeping or sleep after eating. So, what are you doing on this thread?This is an absolutely no-no to me.. I don wan to gain weight! |
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