have anyone tried serious mass before? does it works for u guys?
Health gaining weight corner, share ur tips to gain weight!
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 May 2 2011, 12:08 AM
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#1
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Senior Member
7,616 posts Joined: Mar 2009 
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Feb 11 2012, 12:42 AM
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#2
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Senior Member
7,616 posts Joined: Mar 2009
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QUOTE(tRG @ Feb 5 2012, 07:41 PM) Someone I know weighed 40kg and was terribly under weight (ribs sticking out, cheek bones very sharp, etc) and started taking alfafa tablets recently that seemed to help a lot. She's put on some meat on her bones and is looking much better! Just thought I'd share..! im male, 21 and weight 43 kg, my ribs also sticking out and my wrist like kayu what is this alfafa thing u talking about? available in pharmacy? |
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Feb 23 2012, 10:11 PM
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#3
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Senior Member
7,616 posts Joined: Mar 2009
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why some ppl keep mentioning jogging prevents us from gaining weight? cause it burns fat? not true right?
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Jun 13 2012, 02:01 AM
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#4
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Senior Member
7,616 posts Joined: Mar 2009
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QUOTE(JohnDoe93 @ Jun 13 2012, 12:22 AM) I'm 19 years old, 188cm, 56kg. I win! =D nah.. im 21 and im 42 kg. beat that! Now, time for me to pore over everything in this thread...this is going to take a while.  |
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Sep 25 2012, 11:21 AM
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#5
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Senior Member
7,616 posts Joined: Mar 2009
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Is ultimate nutrition good for gaining weight?
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Jan 26 2013, 01:51 PM
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#6
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Senior Member
7,616 posts Joined: Mar 2009
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My BRM is 1277.20
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Jan 26 2013, 10:42 PM
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#7
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Senior Member
7,616 posts Joined: Mar 2009
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QUOTE(alien9 @ Jan 26 2013, 01:54 PM) BRM or BMR? You are a male/female with XX height and YY weight? sorry i meant BMR. im a male weight 42kg. height is around 170cm i think |
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Jan 26 2013, 11:50 PM
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#8
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Senior Member
7,616 posts Joined: Mar 2009
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QUOTE(Economics Crisis @ Jan 26 2013, 11:42 PM) ur age ? 22 |
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