Hi sifus, I'm looking to seriously train up ONLY my forearm / arm / wrist etc, anything that is in my arm, so I'm thinking of getting adjustable dumbbells but not sure which brand is best to get with good decent quality.
Anyone can recommend me which adjustable dumbbells to get ? There's virtually unlimited in Shopee but not sure which is actually good.
Health gaining weight corner, share ur tips to gain weight!
Jun 13 2023, 10:42 AM
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