how about this one :
http://www.appeton.com/site-eng/products/a...ightgain_a.html
Health gaining weight corner, share ur tips to gain weight!
Health gaining weight corner, share ur tips to gain weight!
|
|
Dec 2 2010, 10:58 PM
Return to original view | Post
#1
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,244 posts Joined: Jul 2005 |
|
|
|
Oct 4 2011, 03:39 AM
Return to original view | Post
#2
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,244 posts Joined: Jul 2005 |
hmm...something to share here, already gain 6kg.current BMI is 18.4. normal is 18.5-24.9 i did't take any supplement but i eat lots of food,milk,fruit and go gym of coz..hope i can gain another 8kg
i used to be thin, so if you are thin too don't worry, it take time to gain weight just keep up the performance then u'll see the result |
| Change to: | 0.0489sec
0.67
7 queries
GZIP Disabled
Time is now: 2nd December 2025 - 10:08 AM |