i myself on a quest to gain weight.. haha
taking weight gain powders and heading to the gym...
should i have a protein shake after workout even if i'm on the weight gain powder ?
Health gaining weight corner, share ur tips to gain weight!
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 Apr 26 2007, 06:56 PM
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4,423 posts Joined: Jan 2003 From: Subang Jaya   
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Apr 26 2007, 07:19 PM
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4,423 posts Joined: Jan 2003 From: Subang Jaya
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i see..
thanks for the advice.. This post has been edited by MoNnY: Apr 26 2007, 07:19 PM |
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