Hi Quote, I'm a nutitionist, perhaps could provide you with some good advice via proper daily diet in order to gain weight in healthy way.

I do provide free consultation and do health analysis for the public Know your health problems and learn the healthy way to improve the body condition.

If you need some proper advice about healthy way to gaining weight, do not hesitate to contact me via email diamondyjq@gmail.com


Cheers,
Jun

Hi Kung Fu i would suggest for you to do a body analysis. I have seen many cases similar to your, eating a lot but still do not gain weight. This may be caused by week absorption due to issues occurs in the small intestine. In this case, you may need to recuperate the small intestine so that it helps to absorp good nutrients in the body. However, different people may have different circumstances.

Feel free to contact me if you need to do the body analysis, i have the analyzer that could help you to know your body better. It is foc and no need to take blood test Knowing the body condition will help you to learn what you should include in your daily diet.
You can drop me your contact number via email diamondyjq@gmail.com

Not sure if you are staying in KL?
Hope this help

Well, different people will have different BMR and different daily / eating habits. I agree with you that many people are busy with daily work but ignoring the importance to eating healthily. People still eat when they are hungry, many choose to eat just to fill the hunger due to busy tasks. And only start worrying when health issues occurred which has accumulated for some time. Human body has the natural healing power if you provide it with the right ingredients, you are what you eat. Many health issues can be improved when people start to pay attention on this area.